Dr. Meg Meeker sits down with former NFL linebacker and college football hall of famer David Pollack to explore his inspiring journey from professional athlete to author of the new book The Won’t Quit Kid. Pollack shares how a career-ending neck injury transformed his life, strengthening his faith and deepening his personal resilience. His story is one of perseverance, growth, and the power of embracing life’s unexpected challenges.

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00:36 David Pollack's Journey: From NFL to Author

01:49 The Impact of a Career-Ending Injury

02:12 Faith and Resilience Through Adversity

03:33 Lessons Learned and Personal Growth

07:02 The Won't Quit Kid: Inspiration Behind the Book

09:31 Coaching and Mentorship: Building Future Leaders

10:47 Balancing Sports and Life: Advice for Parents

15:43 The Importance of Role Models and Mentors

18:02 Navigating Modern Parenting Challenges

20:29 Parental Concerns About Teen Parties

21:28 Transitioning from NFL to Broadcasting

23:20 Lessons from Early Broadcasting Career

25:47 The Won't Quit Kid: Inspiring Resilience in Children

32:42 Prioritizing Family and Faith

38:43 Final Thoughts and Parenting Advice

David Pollack, former NFL linebacker and College Football Hall of Famer, is known for his remarkable football career and 13 years as a standout analyst on ESPN College GameDay. After overcoming a career-ending neck injury, Pollack shifted his focus to inspiring others through his work with The Pollack Family Foundation, co-hosting the Family Goals podcast, and now as the author of The Won't Quit Kid. His debut children’s book, created in partnership with BRAVE Books, teaches kids the importance of hard work, patience, and resilience—values he exemplifies in his own journey. Pollack lives in Athens, Georgia, with his wife and children.

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Parental anxiety can significantly influence a child’s emotional well-being, but there are ways to create a calm, stable home. Dr. Meg Meeker sits down with Dr. John Deloney, a two-time #1 national bestselling author with two PhDs and over 20 years of counseling experience, to discuss how parents can reduce anxiety and foster a healthy environment for their kids. This episode explores how children mirror their parents' emotions and why addressing parental mental health is crucial.

Insights include managing screen time, avoiding the trap of using children’s achievements as validation, and embracing intentional family interactions. Dr. Deloney shares actionable strategies for building strong parent-child connections through attunement, fostering emotional security, and practical steps to reduce household stress. Tune in to learn how to transform your home into a non-anxious space where children can thrive.

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Key Moments:

About Our Guest: 

Dr. John Delony is a two-time #1 national bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs and over 20 years of experience in counseling, crisis response, and higher education, John has become a trusted voice on navigating life's challenges. His latest book, Building a Non-Anxious Life, provides readers with practical tools to create calm, stable environments for themselves and their families.

John is also the author of Own Your Past, Change Your Future and Redefining Anxiety, and his expertise has been featured on Fox News, Fox Business, Today, Real Simple, Fast Company, and HuffPost. Through his work, John helps people make tough decisions, build healthier relationships, and believe in their ability to live well.

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Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order.

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Bedwetting is a common and often misunderstood issue that many families face, especially with boys. Drawing on her extensive experience as a pediatrician, Dr. Meg Meeker dedicates this solo episode to unpacking the causes, misconceptions, and practical solutions for managing bedwetting. She reassures parents that this is not their child’s fault and highlights the role genetics often play. Dr. Meeker shares actionable tips, such as using mattress covers, addressing underlying health conditions like constipation or infections, and considering tools like bed monitors or medication. She also emphasizes the importance of creating a supportive, blame-free environment to help children navigate embarrassment and build confidence.

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Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin.

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Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It’s wild!

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Navigating the often turbulent waters of raising teenagers can feel like a never-ending cycle of setting boundaries while trying to maintain trust. As parents, we frequently find ourselves at a crossroads, unsure of which direction to take. It's comforting to know that we're not alone in this journey. In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Sean Donohue, a renowned parenting coach widely known for his relatable advice on platforms like TikTok. Sean shares his personal journey from a disconnected teenager to a dedicated father, guided in part by Dr. Meeker’s book, Strong Fathers, Strong Daughters. Together, they explore the complex dynamics of raising teenagers, emphasizing the power of connection, love, and resilience in parenting.

Throughout their conversation, Dr. Meeker and Sean discuss the impact of divorce, how to foster emotional availability, and the unique challenges fathers face today. Sean’s insights underscore the value of validating teenagers' experiences and creating a supportive, empathetic home environment. This episode offers listeners practical advice on building trust, connecting with teens, and balancing the roles of strength and empathy as parents.

Episode Highlights:  

00:27 Meet Sean Donohue: Parenting Coach  

02:13 Sean’s Personal Journey  

04:07 Challenges of Parenting and Personal Growth  

06:26 The Importance of Connection  

10:29 Reflections on Divorce and Stepfamily Dynamics  

15:24 The Role of Love in Parenting  

20:01 Understanding Teenagers  

25:59 Facing the Challenges of Parenting Teenagers  

26:48 The Importance of Emotional Connection  

35:35 Encouraging Positive Communication Between Parents  

40:14 Balancing Strength and Empathy in Fatherhood  

44:16 Conclusion and Resources for Parents  

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Our Guest:

Sean Donohue is a globally known Family Coach, founder of ParentingModernTeens.com, and host of The Sean Donohue Show Podcast. A viral social media sensation, Sean’s videos and teachings have reached tens of millions, offering invaluable insights that help parents transform their approach to parenting, build strong, healthy homes, and raise incredible adults. Through his compassionate and relatable style, Sean has made a lasting impact on families across the globe. Connect with Sean and explore his resources at SaveMyFamily.us.

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Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

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Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes David Gudgel, Director of Church Health for the Northern California Venture Church Network. David shares his wisdom on harmonizing faith and family life, drawing from his personal journey as both a parent and grandparent. He recounts transformative moments, like the spiritual awakening his parents experienced, which reshaped their family dynamics and instilled values of patience and resilience. David offers parents practical advice on guiding their children’s spiritual paths while honoring individuality, highlighting how a foundation of faith can foster stronger relationships within the family.

The conversation also explores challenges of modern parenting, particularly managing screen time and the role of digital devices, which David believes should be viewed as privileges rather than entitlements. Additionally, he addresses the evolving role of grandparents, advising them to support their children’s parenting choices without overstepping boundaries. Through stories and insights from his books, David empowers families to navigate the complexities of today’s parenting landscape while fostering a spiritually grounded, balanced home environment. 

Key Moments:

00:21 Balancing Personal and Family Responsibilities

00:50 The Power of Prayer in Parenting

01:37 Spiritual Epiphany and Family Transformation

08:01 Maintaining Faith in Adult Children

16:38 Navigating Digital Devices with Kids

23:20 Challenges and Joys of Grandparenting

29:28 David Ray Gudgel's Books and Final Thoughts

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Our Guest:

David Gudgel serves as the Director of Church Health for the Venture Church Network, bringing over 40 years of pastoral experience from his leadership roles in churches across Los Angeles, San Francisco, and Phoenix. An accomplished author and speaker, David has shared his insights at numerous events and seminars through Walk Thru the Bible Ministries. His books, including Before You Leave Home, Before You Get Engaged, and Enjoy Your Marriage More, offer practical, faith-centered guidance for major life transitions. David and his wife, Bernice, are parents to three children and proud grandparents of 11.

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Support your child’s learning journey with IXL’s interactive lessons in math, language arts, science, and social studies—get 20% off at IXL.com/DRMEG!

Heat Holders:

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Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

Phyla Biotics:                                              

Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Dr. Maureen Michelle Peterson—pediatrician, life coach, and author of Reclaiming Life. Dr. Peterson shares her deeply personal journey of raising a child diagnosed with pediatric neuroblastoma, a rare form of childhood cancer, during her third year of residency. Despite her medical expertise, no amount of training could shield her from the emotional toll of the diagnosis. Years later, her family faced another life-altering challenge when her daughter, now 12, was diagnosed with type 1 diabetes. These experiences not only shaped Dr. Peterson’s approach to parenting but also inspired her to write and share her story to help others navigate similar journeys.

This insightful episode equips parents with practical tools for building trust with healthcare providers, preparing for advocacy meetings, and prioritizing self-care amidst the demands of caregiving. Dr. Peterson offers guidance on staying resilient, reframing thoughts, and managing setbacks with a positive mindset. Listen now for valuable advice and inspiration to support you on your parenting journey.

Our Guest: 

Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment. Maureen is the mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues.

Key Moments: 

00:59 Meet Dr. Maureen Michelle Peterson

02:20 The Journey of Writing 'Reclaiming Life'

05:09 Personal Story: A Mother's Struggle

06:59 Coping with a New Diagnosis

09:10 The Importance of Mental Health and Coaching

10:35 Empowering Children Through Adversity

28:17 Practical Tips for Parents of Chronically Ill Children

28:39 Advocating for Your Child's Health

31:37 Finding the Right Pediatrician

38:58 Conclusion and Contact Information

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Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early symptoms to navigating the diagnosis and treatment process, offering practical strategies on how to approach ADHD with empathy and care.

Key Moments:

00:23 Meet Dr. Katia Fredriksen

00:47 Understanding ADHD Symptoms

02:56 Diagnosing ADHD: A Comprehensive Approach

04:14 Neuropsychological Assessment Explained

06:59 The Importance of Accurate Diagnosis

12:53 Balancing Medication and Other Treatments

15:23 School Accommodations for ADHD

17:35 Parenting Strategies for ADHD

20:25 Addressing Common Concerns

26:21 Concluding Thoughts and Resources

About Our Guest:

Our guest is Dr. Katia Fredriksen, she holds a bachelor’s degree in psychology from Princeton University and a doctoral degree in clinical psychology from the University of Massachusetts Boston. Her expertise spans inpatient and outpatient psychotherapy, with a focus on health behaviors and pediatric conditions like autism and ADHD. Together with Dr. Rothman, a pediatric neuropsychologist, she wrote "Different Thinkers," a book on ADHD for elementary school-aged children. Follow @neuropsychmoms on Instragram. 

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Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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In this episode of the Parenting Great Kids podcast, renowned parenting expert Dr. Meg Meeker welcomes Kyle Idleman, senior pastor at Southeast Christian Church and best-selling author. Together, they explore the common struggle many parents face: prioritizing productivity over building meaningful connections with their children. Drawing from his book When Your Way Isn't Working, Kyle shares valuable insights from his own experience, emphasizing the importance of connection in both parenting and personal growth.

Key Moments: 

00:00 Introduction to Parenting Challenges

00:39 Meet Kyle Eidelman: Author and Pastor

01:13 The Journey of Writing the Book

03:27 Production vs. Connection: A Dichotomy

05:17 Personal Struggles and Realizations

06:06 The Role of an Executive Coach

15:27 The Importance of Asking for Help

24:06 The Vine and the Branches: A Biblical Perspective

33:21 Practical Tips for Parents and Executives

35:29 Conclusion and Final Thoughts

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Our Guest:

Kyle Idleman is a bestselling author and senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in the U.S. He is best known for his award-winning book Not a Fan., which has sold over 1.3 million copies and ignited a movement among believers. Kyle Idleman has written several other popular books, including One at a Time, The End of Me, Gods at War, Grace Is Greater, and Don’t Give Up. He and his wife DesiRae have four children and live on a farm, where Kyle enjoys life without farming.

Our Sponsors:

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Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation.

Key moments:

02:08 Medical Dogma and Misconceptions  

06:33 The Peanut Allergy Epidemic  

13:31 Antibiotics and the Microbiome  

28:08 Medical Paternalism and Public Trust  

34:03 Conclusion: Challenging Medical Dogma

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Our guest:

Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency.

Our sponsors:

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Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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Did you know that having a mentor can reduce the likelihood of young people developing drug and alcohol issues by 80 percent? Substance abuse is often a contributing factor in teen suicide, making mentorship a key element in safeguarding teens from both. On Parenting Great Kids, Dr. Meg Meeker is joined by Leslie Weirch, who shares her deeply personal journey after losing her son Austin to suicide. Together, they explore the protective factors against suicide, including mentorship, and how these can help shield teens from substance abuse and mental health struggles.

Key moments:

00:36 A Mother's Tragic Story: The Loss of Austin

02:11 Austin's Life and Achievements

05:03 The Night That Changed Everything

07:26 Turning Pain into Purpose: Leslie's Mission

08:53 Mental Health Awareness and Prevention

16:43 Leslie's Speaking Journey and Impact

19:55 Sources of Strength: A Preventative Approach

25:52 Protective Factors for Mental Health

34:11 Conclusion: The Importance of Connection and Support

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About our guest: 

Leslie Weirich is a national speaker on suicide prevention, sharing her personal journey after losing her son Austin to suicide on September 10, 2016—coincidentally World Suicide Prevention Day. She began speaking locally in 2017 and gained national attention in 2018, focusing on youth mental health, especially for young men, student athletes, and the military. Leslie resigned from her job in 2020 to pursue her mission full-time, partnering with Oaklawn Community Mental Health Center and raising over $100K for suicide prevention programs. Leslie is certified in multiple suicide prevention programs and leads Leslie’s Hope, her public speaking initiative to raise awareness and save lives.

Our sponsors:

Air Doctor:                                              

Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

Phyla Biotics:                                              

Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

Field of Greens: 

Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

Wild Interest:                                            

Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

Learn more about your ad choices. Visit megaphone.fm/adchoices