Today we sit down with Colin Henderson, mindset speaker, author, and host of the Master Your Mindset podcast. In this episode, Colin and I dive into the powerful concept that thoughts are things; how our inner dialogue shapes reality and how we can intentionally cultivate it to get what we want. 

We explore the role of vulnerability among men and unpack practical strategies for mental conditioning, self-talk, visualization, gratitude, and all things designed to foster persistence and personal growth.

Colin shares how intentional practices keep him sharp, resilient, and high-performing, then walks us through his daily routine and Savage 10 approach to physical and mental health.

Takeaways:

– Gratitude is a powerful tool for fostering positivity and resilience

– Daily routines can enhance productivity and mental clarity

– Intentional practices lead to personal growth and fulfillment

– Building a support system is crucial for persistence