Your attitude determines your altitude. People don’t reach the top by just being. Getting there requires focused action, personal discipline, and lots of energy every day to make things happen. Today hosts Kevin Palmieri and Alan Lazaros talk about one habit that both changed their lives for the better. How your day goes is determined by not only how you wake up but also how you ended the previous day. So, don't let old habits hold you back. Start building simple yet essential habits one at a time for a happier and more productive life.


Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/

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Website 💻 www.nextleveluniverse.com

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]
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Show notes:
[1:33] No cell phones in the bedroom
[6:36] Habit stacking
[11:18] Nathan Schwermann talks about how Alan helped him through his coaching services.
[11:49] We get stuck in the emotionality in terms of technology in the bedroom
[14:04] The rabbit hole
[20:06] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.