Big shifts are happening around here! New name, new vibe, and a brand new chapter for The Intuitive Nutritionist & the Embody Food Freedom Podcast, all kicking off with an exciting free series you do NOT want to miss!

⭐️ Click here to sign up to get notified each time a new Free From Food Noise FREE 5-Part Series episode drops so you don’t miss a thing! 

In this episode, we chat about:

• The behind-the-scenes story of my rebrand and why this space needed a “rebirth”
• How following too many “shoulds” led me to burnout, and what I’m doing differently now
• Being more embodied, authentic, and aligned than ever
• The upcoming Free From Food Noise FREE 5-part series (!!!)
• The new & improved comeback of my signature program, Embodied Food Freedom, live this fall with 50% off and a special bonus for early joiners 👀

Links:

• ⚡️ Free 5-Part Free From Food Noise podcast series
• 🍪 Join Embodied Food Freedom (fall 2025 live round + special “rebirth” pricing)
• 💗 Apply to Mind Body Magic 1:1 Coaching Support
• 🍦 Take the Free ‘Why Do You Binge Eat’ Quiz 
• 📱 Connect with me on IG - @the.intuitive.nutritionist
• 🎧 Podcast Show Notes

If you’re enjoying the Embody Food Freedom Podcast, be sure to leave a rating or review! This helps us spread these important messages to more lovely humans. Beyond grateful for you being here and embodying your version of food freedom!