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127. Does your period tracking app know better than you?
In this week's episode, I am sharing why your app doesn't know what's going on inside of your body better than you do!
You CAN learn to track and chart your cycle without relying on technology.
Technology can be a wonderful thing, but when it comes to tracking your cycle there are limitations...
Apps I recommend -
Read Your Body
Kindara
Learning FAM -
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/
View all episodes
By Holly Leever, LAc & FAMM
5
1212 ratings
In this week's episode, I am sharing why your app doesn't know what's going on inside of your body better than you do!
You CAN learn to track and chart your cycle without relying on technology.
Technology can be a wonderful thing, but when it comes to tracking your cycle there are limitations...
Apps I recommend -
Read Your Body
Kindara
Learning FAM -
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/
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