Guest Bio:

Darren Brooks is dedicated to fostering resilience among men. He has impacted men across diverse sectors, founded "A Seat at the Table," and authored two books on personal development. His work emphasizes connection, contribution, and personal growth.

Episode Description:

In this episode, Doug Beitz welcomes Darren Brooks, a staunch advocate for men's resilience and the founder of "A Seat at the Table," a dynamic men's network. Darren has over a decade of experience in making a significant impact on men from various backgrounds, including the corporate sector, criminal justice system, single fathers, and entrepreneurs. His initiatives include a private mastermind, meaningful events like "Cigars and Stories," and a free Facebook group where men can connect, share, and support each other. Darren is also the author of two insightful books, "Dreams to Goals" and "23 Rules of Life that Most People Don't Want to Hear."

Key Discussion Points:

1. Introduction to Darren Brooks:

   • Darren’s background and his significant impact on various groups of men.

   • The founding of "A Seat at the Table" and its purpose.

2. A Seat at the Table:

   • Origin of the idea from Darren’s experience during COVID-19 with a single dad’s group.

   • The network’s mission to encourage connection, support, and personal growth among men.

   • Different formats of support, including online masterminds, in-person events, and a free Facebook group.

3. COVID-19 and Mental Health:

   • Darren’s observations on mental health challenges during the pandemic.

   • The importance of having a strong support network.

4. Personal Journey and Motivation:

   • Darren’s reflections on his childhood and the need for a supportive network.

   • The realization of the need for all men to have a network of encouragement and healthy competition.

5. Intuition in Men’s Groups:

   • Darren’s personal experiences with intuition and its importance in making significant decisions.

   • Discussions on intuition in the men's groups and its impact on personal and professional lives.

6. Group Structure and Themes:

   • The "Connect, Contribute, Conquer" framework guiding the men's group meetings.

   • Examples of themes and discussions, including meditation, visualization, and intuition.

7. Impact and Feedback:

   • Positive feedback from group members on following intuition and the growth experienced.

   • Darren’s reflections on the benefits of a supportive and challenging men's network.

Notable Quotes:

• “Healthy competition among guys will elevate you.”

• “If something doesn’t feel right about a person, I no longer pursue those relationships.”

• “Most men live lives of quiet desperation.” – Henry David Thoreau

Books by Darren Brooks:

• "Dreams to Goals"

• "23 Rules of Life that Most People Don't Want to Hear"

[email protected]

Instagram.com/darrenjbrookes

https://www.linkedin.com/in/darren-brookes-lifecoach/

[email protected]

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