Emotions are a natural and wonderful part of life. They color our world, help guide us through life, and give us insight into our inner thought processes. But how do we know how to feel about someone or something? What mental process could our brains go through that leads us to feel how we feel? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what influences us to feel a certain way about people, places, things, and ideas and how you can control your brain’s process instead of letting your emotions get the better of you.


Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
Next Level 5 To Thrive: ​​https://bit.ly/3xffver

_______________________
Website 💻 www.nextleveluniverse.com

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
_______________________
Any of these communities or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]
_______________________

Show notes:
[1:28] Whatever you allow to become an input will control how you feel
[4:15] What information is guiding your life?
[10:19] Think, feel, act
[11:40] Nathan Schwermann talks about how Alan helped him through his coaching services.
[15:15] Take control of the process
[22:32] What’s something that changed Kevin’s identity?
[25:03] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.