<div>In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment. <br>
<br>
Find me on Instagram <a href="https://instagram.com/jenniferdavoust">@JenniferDavoust</a><br>
Music by Chel Hamilton<br>
Photo by Braedon McLeod </div>

In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment. Find me on Instagram @JenniferDavoust Music by Chel Hamilton Photo by Braedon McLeod

In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment. <br>
<br>
Find me on Instagram <a href="https://instagram.com/jenniferdavoust" rel="noopener noreferrer">@JenniferDavoust</a><br>
Music by Chel Hamilton<br>
Photo by Braedon McLeod&nbsp;

128: 10 Minute Breathing Meditation

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.

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This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

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128: 10 Minute Breathing Meditation

128: 10 Minute Breathing Meditation

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