Thriving After Trauma

129. 5 ways to create more ease


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In this episode I’m sharing 5 ways to create more ease: 

  1. Get clear on what’s making your life hard. 
  2. Cut the shit
  3. Create time for things that bring you joy 
  4. Self-care
  5. Create space for pause



Inner Warrior Awakening 

https://www.jacirogash.com/innerwarriorawakening



Book at 90 minute 1:1 with me

https://jacirogash.as.me/90min1on1


Energy Coaching 

https://www.jacirogash.com/energycoaching




Connect with me: 

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Join my Facebook Group 
  • Website: https://www.jacirogash.com/






Connect with me:

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Book a Discovery Call: https://jacirogash.as.me/discoverycall
  • Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
  • Email: [email protected]
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Thriving After TraumaBy Jaci Rogash

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