In this episode, Ed sits down with Lotte to talk about her journey with ‘body image’. From striving to be as small and petite as possible in her teenage years, to now prioritising her health, and the way she feels and functions. Many men and women will resonate with Lotte’s journey, from the social pressures thinking we need ‘look a certain way’, dealing with the comments from others, gym culture, and the how we so often tie our our self worth to the way we look. All the honesty and vulnerability in this one folks, enjoy!

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