Sometimes, we hold onto beliefs or assumptions that we have accepted without critical examination, and these can limit our growth and hinder our ability to succeed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about these beliefs that are not necessarily true and unlearning them so that we may keep growing as individuals. If we can recognize that some of our beliefs are untrue or outdated and actively work to unlearn them, we can free ourselves from their limitations and open ourselves up to new perspectives and experiences. So, what’s your first step to unlearning?


Links mentioned:
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/

Next Level Nation: https://www.facebook.com/groups/459320958216700

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Website 💻  http://www.nextleveluniverse.com/  

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/  

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Any of these communities or resources are FREE to join and consume

Next Level Nation - https://www.facebook.com/groups/459320958216700     
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/ 

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/ 

Email 💬
[email protected] 
[email protected]

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Show notes:
[1:20] Learning vs. unlearning
[4:34] What did Kevin have to unlearn?
[9:41] Kevin on unlearning not-enoughness
[13:31] Learning and unlearning are exponential
[17:40] Kazia Poore shares how great Next Level U Book Club is
[18:12] The importance of showing up
[20:41] Extrinsic and intrinsic learning
[28:20] What do you have to work on unlearning?
[31:18] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.