#12minconvos

For years, Yvonne was a high-achiever in the corporate world working long hours in demanding roles. Balancing the pressures of leadership, team management, and being a wife and mother of three left her physically drained and emotionally exhausted. Eventually, burnout hit hard, impacting her energy, confidence, and passion for life. Determined to recover, Yvonne embarked on a powerful wellness journey — blending holistic practices, energy healing, and leadership strategies to restore her well-being. Through this experience, she discovered sustainable ways to thrive while still achieving professional success. Today, Yvonne combines her personal experience with her professional expertise to help others recover from burnout and create lasting joy in their lives.

Yvonne Lee-Hawkins's Website

LinkedIn

Sheree Brown isn't just an artist; she is an enduring cultural icon—a brand and multi-dimensional experience whose music and creative projects inspire, educate, and uplift audiences across generations, lifestyles, and cultures. A singer, songwriter, musician, producer, and educator, Sheree began her illustrious career as a rhythm and blues and pop recording artist with Capitol Records in the early 1980s. Her critically acclaimed albums, Straight Ahead and The Music, both re-released and digitally remastered, remain timeless testaments to her unparalleled ability to blend soul, jazz, and RnB with heartfelt storytelling and lush melodies.

"I would file Sheree's work alongside the likes of Bill Withers or Carole King. One day mainstream pundits will rise from the unconsciousness they seem to drift in and out of, and herald the likes of Sheree and her kind as being the bedrock which today's music was laid out, planned and constructed upon." – Toby Walker, SoulWalking

Sheree's artistry transcends the recording studio. Her international performances have captivated audiences in Germany, Egypt, Israel, and Italy. As a pioneer in arts education, she co-wrote the inaugural House of Blues School House Tour program and hosted the weekly Gospel Brunch at the Hollywood House of Blues, making indelible contributions to the preservation and evolution of music and culture. Her creative excellence earned her an Emmy® Award nomination for a public service announcement promoting youth empowerment, anti-violence, and self-esteem.

As a prolific and award-winning songwriter, Sheree's talents have been celebrated with gold and platinum record certifications. She co-wrote Kirk Franklin's chart-topping gospel hit "Looking for You" and has penned songs for iconic artists such as Patrice Rushen (Haven't You Heard, Settle For My Love) and Zhane (Groove Thang). Her vast discography, which includes over 100 songs, has also been featured in acclaimed works such as the film Hollywood Shuffle.

Sheree's influence extends far beyond music. Her commitment to social change and youth empowerment is exemplified through her co-authorship of the children's book Zhakanaka The Word, part of a national peace campaign promoting self-esteem, literacy, and anti-bullying initiatives. The accompanying music CD, We're All Only Children, reflects her dedication to fostering inclusivity and compassion. Expanding her visionary Messages series, Sheree released Messages From The Heart, a concept project that fuses literature and music. Her recent single, I Choose Love (co-written with Patrice Rushen), previews her highly anticipated project, Messages From The Spirit…The Collective, which continues her mission to inspire healing and transformation through music, art, and storytelling.

Sheree Brown's legacy is one of artistic brilliance, cultural enrichment, and unwavering commitment to making the world a better place, one song, story, and project at a time.

Taylor Guitar endorses Sheree Brown.

Saravels, Inc. is a newly formed partnership between Sheree, her husband, Douglass Johnson, Sr., and Brenda Hewitt. Saravels Inc. is a joint venture that brings together talented and gifted artists who's music and entertainment is designed to entertain, educate, enliven and inspire a wide range audience, while meeting the highest quality of musicianship.

Saravels, Inc. currently houses Brown Baby Entertainment Group (BBEG), Sarah Revels Books, the Zhakanaka Project, the Messages From The Heart , Messages From The Spirit, and the forthcoming Messages From The Soul projects. Sheree is a supporter of Fonkoze, a Haiti Support Project, and Children & Families, Inc.

Brown Baby Entertainment Group (BBEG) is a division of Saravels, Inc. that distributes all of the musical projects that Saravels produces. Currently its catalogue consists of Sheree Brown's independent projects, '83, SBPR, Zhakanaka The Word, Sheree Brown's Capitol Records re-released on CD, Straight Ahead and The Music, the newer Messages From The Heart, the children's album, We're All Only Children, Messages From The Spirit…The Collective, and the forthcoming Messages From The Soul.

Links:

• Website
• Download Album
• Download single
• Download Photo
• Music video
• Buy Album US
• Buy Album UK

Micah Logan is a seasoned entrepreneur, http://Forbes.com business contributor, and fractional executive with over two decades of experience building and scaling companies across industries.

From 2003 to 2023, Micah founded and grew one of the most recognized and award-winning fitness brands in the Northeast U.S., scaling to five retail locations before successfully exiting the business. In 2021, he transitioned the brand into a franchise, earning national recognition including the 2021 FRAN-tastic 500 by FranChoice and Top Franchise Influencer by 1851 Magazine in 2022. He was also featured by 1851 Magazine as one of fewer than 10 Black franchise owners in the U.S. during Black History Month 2022.

Micah currently serves as the CEO of HushFrame, a disruptive CONtech company in the soundproofing space. Under his leadership, HushFrame has secured nationwide and global licensing and distribution deals, scaled inventory production by 5x, and expanded its revenue streams from one to six—all without external investment.

In 2020, he joined the Executive Board of the Massachusetts Independent Fitness Operators (MIFO), helping support over 550 fitness businesses during the COVID-19 pandemic. That same year, he began delivering keynote speeches and trainings, now totaling over 80 presentations to Fortune 500 audiences and global webinar attendees on topics such as business strategy, growth mindset, and entrepreneurship.

In 2024, Micah launched The Logan Companies, a firm offering fractional executive leadership and business coaching. Through his firm, he has coached companies in over six industries—helping small business owners scale efficiently, improve operations, install KPIs and SOPs, and generate millions in additional revenue.

A specialist in turnaround strategy, budgeting systems (Zero-Based and Operational), SOP development, and leadership development, Micah's core belief is: "Positive actions beat negative thoughts."

He is also the host of The Common Cents Show and the creator of the Small Business Mastery Newsletter, which delivers weekly growth strategies to entrepreneurs and leaders across the U.S.

Links:

• MICAH'S Free Weekly Small Business Mastery NEWSLETTER
• Website

An experienced and "AV"-Rated business attorney, highly trusted by corporate owners and executive managers, known for delivering sound, practical legal counsel that creates both legal protection and measurable business value.

With a strong reputation for dependability and a client-focused approach, this attorney offers a rare combination of insightful analysis, well-grounded judgment, and extensive knowledge of commercial transactions.

Whether advising on complex business deals, negotiating contracts, or mitigating legal risks, this legal professional brings clarity, confidence, and proven results to every client interaction.

Links:

• LinkedIn
• Email
• Brandon Woodward's Website

Mathias Lemos Castillo is a seasoned consultant with extensive experience in diversity, equity, and inclusion initiatives. As a strategic advisor, he has helped numerous organizations develop and implement comprehensive programs that drive meaningful change. His expertise spans across cultural competency training, workplace inclusion strategies, and community engagement. With a proven track record of bridging diverse communities and corporate environments, Mathias brings a unique perspective that blends practical business knowledge with deep cultural understanding. His consultancy work centers on building sustainable, inclusive workplace cultures where diversity drives success. Through his collaborative approach and results-driven methodology, Mathias has successfully guided organizations through complex cultural transformations, helping them foster more inclusive environments while achieving their business objectives. His commitment to empowering underrepresented communities and promoting equitable practices has made him a trusted messenger in both professional and community settings.

Links:

• LinkedIn
• Mathias Lemos Castillo's Website

Mariana Cooper is an internationally acclaimed intuitive life strategist and host of the Aha! Moments Radio Show with several hundred episodes on Apple Podcasts and http://Blogtalkradio.com She has an MBA in marketing and a Bachelors degree in psychology.

Mariana is also a certified third-generation intuitive and channel who has helped thousands of clients through private mentorship and readings, dynamic workshops and a huge range of audio and video courses. She has been a guest on Gaia TV on the Open Minds Show with Regina Meredith, written for Women's Health Magazine, Soul and Spirit and the Sedona Journal of Emergence.

For more information, visit her website: http://www.TheAhaWay.com

John Bond has been immersed in the world of books, ideas, and writing his whole life. Starting as a librarian and educator, John moved into publishing. He has overseen the publishing of 500 books in his career, and has authored six as well.

John takes the perspective of being supportive, but also realistic when speaking with authors. Getting published is a realistic goal, but it requires work and perseverance. Most writers try to invent the wheel themselves when they just need some information. John is an avid reader and reads about a hundred books a year to stay current with the publishing world.

Links:

• Riverwinds Consulting
• Home | Publishing Fundame..
• LinkedIn
• John Bond Youtube

Jake is an entrepreneur, marketer, and 4 time best man. He's the founder and CEO of Patient Procure, a marketing agency that specializes in helping medical practices book their ideal patients and keep them coming back. PatPro leverages exceptional content, storytelling, and technology to create reliable patient funnels so practitioners can focus on what they do best- caring for patients.

Jake's career spans 15 years of building and launching products across diverse markets - including B2B SaaS, enterprise healthcare, a startup incubator and loyalty rewards hardware. He's spent these years working directly with C-suite executives, pitching in high-pressure environments, and using data to influence decisions.

Patient Procure Website Connect with Jake

"The Wealth We Build"

I step into the room, heart open, mind set, "Chief Challenge Officer"—haven't met me yet? Santa Monica raised me, where the ocean meets the grind, San Diego State shaped me, but purpose fuels my mind.

Doctorate in the books, but movement's my creed, Not just reps and sets—nah, it's deeper than speed. Purpose-driven fitness, where passion collides, With high performers like you, where ambition resides.

Entrepreneurial spirit, a season of change, "TriumFit Challenge"—my vision rearranged. Not just dollars and deals, but growth in all ways, Health, impact, connection—where true wealth stays.

And if you ask me what a "wealthy life" means, It's chasing big dreams, not just stacking the greens. So here's my first flex—let's make a bold scene, I'll know I made it when Engel Jones joins my team!

A challenge for charity, a cause with some weight, Seven ways to give back—let's set the date. Because true wealth isn't measured in what we amass, But in lifting each other—now that's first class.

Links for listeners:

• Main Website
• Instagram
• Youtube
• Podmatch Profile

Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter. Her book, "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer" uses her music career as metaphor for contemplative practice. Clem moved to New York City with a creative writing degree after college, and her writing path gave way to a musical one when she found drumming. In 2016, she began her blog Bliss and Drumming, and many of those pieces are found in various forms in, and were the impetus for, her book:

Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications. http://Clemthegreat.com

Clementine Moss's Website