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13. All I want for Christmas, is food.
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Are you concerned about how you are going to eat for Christmas? It can be stressful, and I discuss strategies on the podcast today. Also, download my free planning sheets at www.vibrant-md.com/holiday. Don't forget the dash in the address, and Merry Christmas!
...
Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD
Sign up here: https://calendly.com/heatherawad/discovery-calls.
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By Heather Awad, MD
4.9
1717 ratings
Click here to text us!
Are you concerned about how you are going to eat for Christmas? It can be stressful, and I discuss strategies on the podcast today. Also, download my free planning sheets at www.vibrant-md.com/holiday. Don't forget the dash in the address, and Merry Christmas!
...
Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD
Sign up here: https://calendly.com/heatherawad/discovery-calls.
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