
Sign up to save your podcasts
Or
Avoiding your problems never works, not even for Scarlett O'Hara. The mindset of "I'll think about it tomorrow" creates bigger problems and more emotional distress. It's normal to feel overwhelmed when walking through hard times; you just need the right tools to manage and process those emotions.
In this episode, I discuss why you feel overwhelmed, the consequences of avoiding your problems and emotions, and how to break the avoidance cycle once and for all so you can have peace in your life no matter what.
Related Episodes:
____________________________________________________________
🎁Free gift: Journal Your Feelings Roadmap: https://latoyaedwards.net/guide
⭐️Continue the Conversation: https://latoyaedwards.net/community
☕️Work with Me: https://latoyaedwards.net/coaching
4.9
4646 ratings
Avoiding your problems never works, not even for Scarlett O'Hara. The mindset of "I'll think about it tomorrow" creates bigger problems and more emotional distress. It's normal to feel overwhelmed when walking through hard times; you just need the right tools to manage and process those emotions.
In this episode, I discuss why you feel overwhelmed, the consequences of avoiding your problems and emotions, and how to break the avoidance cycle once and for all so you can have peace in your life no matter what.
Related Episodes:
____________________________________________________________
🎁Free gift: Journal Your Feelings Roadmap: https://latoyaedwards.net/guide
⭐️Continue the Conversation: https://latoyaedwards.net/community
☕️Work with Me: https://latoyaedwards.net/coaching
11,123 Listeners
387 Listeners
275 Listeners
365,972 Listeners
35,216 Listeners
47,886 Listeners
1,906 Listeners