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13| Types of Grief After Heartbreak - Is It Healthy To Keep Mutual Friends?
Dating after divorce can feel overwhelming, especially when you're carrying the weight of grief that others don't understand.
In this episode, we explore the many faces of grief after heartbreak—from mourning your future dreams to navigating family separation—and why honoring your grief is actually the pathway back to love.
What You'll Learn:
The 5 types of grief you experience after heartbreak (and why each one matters)
How family separation creates layers of loss beyond just losing your partner
Why "getting over it" isn't the goal—healing is
Practical steps to honor your grief while opening your heart to new possibilities
How to recognize when grief needs professional support
Key Takeaways:
Grief and hope can coexist
Your ability to grieve deeply is your ability to love deeply
Healing isn't linear, and that's okay
You're not broken—you're breaking open
If you would like guidance in your dating journey and save yourself years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .
HERE
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By pattymartinlifecoach
5
44 ratings
Dating after divorce can feel overwhelming, especially when you're carrying the weight of grief that others don't understand.
In this episode, we explore the many faces of grief after heartbreak—from mourning your future dreams to navigating family separation—and why honoring your grief is actually the pathway back to love.
What You'll Learn:
The 5 types of grief you experience after heartbreak (and why each one matters)
How family separation creates layers of loss beyond just losing your partner
Why "getting over it" isn't the goal—healing is
Practical steps to honor your grief while opening your heart to new possibilities
How to recognize when grief needs professional support
Key Takeaways:
Grief and hope can coexist
Your ability to grieve deeply is your ability to love deeply
Healing isn't linear, and that's okay
You're not broken—you're breaking open
If you would like guidance in your dating journey and save yourself years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .
HERE
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