Keith has been married six years. No sex since baby #1. Volatile arguments. Threats of suicide. Police visits. And yet — he's afraid to leave. This is the classic trauma-bonded, broken-from-the-start marriage. In this episode, I talk about what it means to finally say “enough,” and how men can break free from toxic relationships.

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Ross is in a marriage where intimacy is dead, but the jealousy is alive and well. Despite his massive physical transformation and emotional growth, his wife remains cold and uninterested — while also resenting any female attention he gets. Oh… and she had an affair last year. Let's unpack this contradiction and talk about what it really means when your wife doesn't want you, but doesn’t want anyone else to have you either.

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In this Dear DSO submission, a husband shares his frustration: after two kids, his wife seems to have completely disappeared into motherhood. Once bubbly and fun, now she’s anxious, overwhelmed, and only shows affection after wine or exotic vacations.

He’s worked on himself, lost 60 lbs, rebuilt his confidence—but his wife won’t join him. No therapy. No gym. No time for herself. And definitely no connection with him as a man.

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Ned is a Special Ops vet whose marriage has seen it all — deployment, infidelity, gaslighting, emotional chaos… and now his wife wants to “separate, date around, and reevaluate in 6 months.” What should he do? This episode dives deep into how trauma, emotional abuse, and codependency show up in military marriages — and what men need to reclaim clarity and strength.

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In this powerful Dear DSO entry, I read a message from a man whose wife left him after 20 years of marriage. He gave everything to his family—his time, energy, identity—and now he's completely lost. No friends. No hobbies. No direction.

This story is not uncommon, and it shines a light on what happens when men sacrifice themselves entirely for the sake of family and end up with nothing when it all falls apart.

In this video, I break down his story and share what men in similar situations can do to rebuild and come back stronger than ever.

👉 Need help rebuilding your life after divorce?
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A husband writes in with a heartbreaking and outrageous story: after 16 years of marriage and raising six boys together, his wife gave him an ultimatum — “Open marriage or no marriage.” She claims to be polyamorous and bisexual… and already has a boyfriend she’s in love with. Now she expects her husband to accept it — even while the boyfriend sleeps with her in their own marital bed.

In this episode of Dear DSO, Ralph (Dad Starting Over) breaks down the emotional chaos, what’s really happening behind the scenes, and what this man — and others in similar situations — need to do next.

🧠 Topics Covered:

Open marriages and polyamory

Betrayal trauma and denial

Emotional manipulation in relationships

What healthy boundaries actually look like

Why men must take back control of their life

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What happens when your wife cheats... not just with anyone, but with your married next-door neighbor you've known since childhood?

Jake wrote in to share his heartbreaking story of betrayal and confusion after discovering a year-long affair between his wife and their neighbor. They've been together 13 years, have kids, and he’s trying to work through it—but the emotional fallout is brutal.

In this episode, we break down:

Why affairs feel so addictively powerful

Why “forbidden and new” is a dangerous combo

What healing really looks like

The brutal truth about reconciling after infidelity

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Victoria reached out to share her story — a candid, emotional, and often shocking look into a toxic relationship filled with insecurity, gaslighting, and infidelity.

From being accused of cheating over a sex toy…
To discovering her partner was visiting massage parlors and hiding condoms…
To finding the strength to walk away for the sake of her child and herself.

This is one woman’s raw account of breaking free, setting boundaries, and learning to trust herself again.

If you’ve ever stayed too long in the wrong relationship, this one’s for you.

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In this candid livestream, Ralph is joined by psychologist and creator of  @psychacks , Dr. Orion Taraban, for a powerful and thought-provoking conversation on modern masculinity, dating, marriage, and purpose.

Topics include:

Why fewer men are choosing marriage

Whether commitment still makes sense in today’s dating landscape

The reality behind sex, status, and the modern mating game

Developing purpose without relying on external validation

How to become a high-value man in today’s world

🔥 Whether you’re divorced, in a dead bedroom, or just lost in the dating world—this episode is for you.

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What happens when a man starts taking control of his health—drops weight, hits the gym, starts TRT and Viagra—and his wife doesn’t like it?

In this clip from a Dad Starting Over livestream, I share a common (and surprising) reaction many men hear from their wives when they try to turn their life around physically, emotionally, and sexually. The truth? Some women feel threatened by the changes… especially when those changes mean a man is more confident, more virile, and more sexually energized.

This isn’t anti-woman—it’s a real conversation about the complicated dynamics that come with aging, libido, and relationship expectations.

Whether you’re a man on a journey of self-improvement or a woman trying to understand your partner better, this one’s for you.

👉 Want to join a community of men who are improving themselves and supporting one another?
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