Did you know that how you handle conflict is one of the biggest predictors of divorce? It's true. Dr. Gottman found multiple behaviors couples have in conflict that predict divorce. In this episode I discuss what those are and the top 4 conflict resolution mistakes to avoid.

Check out my new article on conflict resolution mistakes to avoid here!

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Are you wondering if your partner is drinking too much? Are they telling you it's their choice how much they drink? If so, you're going to have some marital problems. Any addictive behavior that impairs your relationship is a marital topic. In this episode I walk you through some steps on what to do about it. 

Here's an article on when to separate from an addict. 

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🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 

Check out my new page for relationship coaching in Phoenix, AZ

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No one gets married to eventually be in a sexless marriage. However, that happens to many couples. In the episode today I discuss five steps to reverse engineer a sexless marriage to have more intimacy in your relationship!  

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Recognizing whether your partner is gaslighting you is crucial because gaslighting can deeply distort your sense of reality, self-worth, and emotional safety. Gaslighting is a form of emotional manipulation where one partner denies your experiences, blames you unfairly, or twists facts to make you question your memory or judgment. Over time, this can lead to confusion, self-doubt, anxiety, and even depression. If you don’t identify the behavior, you may continue to internalize blame and feel powerless in the relationship. On the other hand, knowing it’s happening allows you to protect your emotional health, set boundaries, and seek support. It also helps you distinguish between normal relationship conflict and psychological abuse. Not all disagreements are gaslighting—but if it is occurring, it’s a serious issue that needs to be addressed. Gaining clarity is the first step toward healing, whether that means having hard conversations, getting professional help, or making a change.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode! 

🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

#gaslighting #savemymarriage #marriagehelp

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The Coldplay "cheaters" situation has captured public attention—not just because of the betrayal itself, but because it highlights deeper truths about modern relationships. As a therapist, one key lesson is that emotional disconnection often precedes infidelity. When couples stop sharing, stop listening, or stop prioritizing one another, vulnerability to temptation increases. Another takeaway is that cheating rarely happens in a vacuum—it’s often a symptom of unresolved conflict, unmet needs, or poor boundaries. Public scandals like this remind us that no one is immune to relationship breakdown, no matter how successful or famous. They also teach the importance of rebuilding trust through accountability and open dialogue. Whether you’re healing from betrayal or trying to prevent it, this story is a wake-up call: prioritize emotional intimacy, communicate honestly, and don’t let your relationship run on autopilot. What happened with Coldplay isn’t just gossip—it’s a mirror many couples should look into.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode! 

🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

#Coldplay #savemymarriage #cheating

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Emotional intimacy is the foundation of a strong, lasting relationship. It’s what allows partners to feel safe, seen, and deeply connected. When emotional intimacy is present, couples can be vulnerable without fear of judgment, express needs honestly, and support each other through life’s ups and downs. This kind of closeness builds trust and deepens love over time. Without it, couples may feel like strangers living under the same roof—disconnected, misunderstood, and emotionally alone. Emotional intimacy doesn’t happen by accident; it’s built through consistent communication, empathy, and shared experiences. It grows when couples make time for each other, listen without defensiveness, and show affection beyond just physical touch. When emotional intimacy is strong, it naturally strengthens physical intimacy, conflict resolution, and overall satisfaction. It becomes the safe harbor where both partners can recharge, reconnect, and rediscover each other. In short, emotional intimacy is the glue that holds a relationship together.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode! 

🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 

🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here. 

🚀READ MY GOOGLE REVIEWS HERE!

👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

#marriagehelp #savemymarriage #emotionalintimacy

Here's an article on why emotional intimacy is key to a healthy relationship.

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Stopping divorce often begins with a willingness to pause, reflect, and reconnect. Many couples drift apart not from a lack of love, but from unresolved hurt, unmet needs, or poor communication. To stop divorce, both partners must commit to rebuilding trust and emotional safety. That means listening with empathy, owning mistakes without defensiveness, and learning how to speak each other’s emotional language. Seek help—through counseling or coaching—to break harmful patterns and learn new tools. Reignite connection by spending intentional time together, even if it feels awkward at first. Small acts of kindness, appreciation, and physical touch can slowly rebuild the bond. Most importantly, shift from blame to teamwork. Instead of seeing each other as opponents, unite around the goal of healing the relationship. With effort, humility, and support, many couples discover a new chapter of love they never thought possible. Divorce isn't always inevitable—change is.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode! 

💑To learn more about my Colorado Marriage Retreat click here.

🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here. 

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

New article on how to save your marriage and stop divorce.

#marriagehelp #stopdivorce #savemymarriage

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Forgiveness in marriage can be blocked by several powerful emotional and psychological barriers. Deep hurt, betrayal, and unresolved pain often create walls that are hard to tear down. Pride and ego can keep someone from admitting fault or extending grace. Holding onto anger or resentment can feel like self-protection, especially when trust has been broken. A lack of empathy or understanding for the other person's perspective makes forgiveness harder. Sometimes, the offense feels too great or repeated, making reconciliation seem impossible. Finally, fear of being hurt again can keep people stuck in cycles of bitterness, preventing the healing that forgiveness brings. In this episode I discuss the three steps needed for forgiveness in marriage to occur. 

Here's the article to learn more on forgiveness in marriage

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🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here. 

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

New article on the best marriage courses here!

#forgiveness #marriagehelp #savemymarriage

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A sexless marriage can deeply affect a man’s emotional, psychological, and even physical well-being. For many men, sexual intimacy is a primary way of expressing love and feeling connected to their partner. When that connection disappears, it can lead to feelings of rejection, inadequacy, and loneliness. Over time, this may erode his self-esteem and create emotional distance in the relationship. A lack of intimacy can also fuel frustration, irritability, or even resentment—especially if efforts to address the issue are met with resistance or silence. Some men may withdraw emotionally or seek validation elsewhere, which can further damage the marriage. Physically, the lack of sexual release may contribute to stress, tension, or sleep problems. While every individual and relationship is different, many men in sexless marriages report feeling more like roommates than lovers, longing not just for sex, but for the emotional closeness and affirmation that intimacy provides.

🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 

🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here. 

🚀READ MY GOOGLE REVIEWS HERE!

👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

Check out my new articles below!  

 expectations in a relationship to quit now

how to build emotional safety in marriage

how to heal your resentments in marriage 

how to fight fair in marriage

how to fix a sexless marriage

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Fixing an unhappy marriage is possible if both partners are willing. The first step is to consider what's caused the drift in your marriage in the first place. Second, you must be willing to address your resentments because nothing will go well when there's active resentments. Third, you must nurture your friendship through emotional intimacy, dates, and affection. Fourth, you must re-integrate sensual and sexual time together to bond with one another physically. Finally, if you're unable to achieve these steps on your own reach out for professional help instead of suffering in silence. 

🚨To learn more about my Total Marriage Refresh 7/27 in Denver, CO, click the following link about the marriage retreat! 

🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here. 

🚀READ MY GOOGLE REVIEWS HERE!

👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.  

Check out my new directory for couples coaching here!

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