Dad Starting Over

Dad Starting Over

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    16 min

    per episode

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Dad Starting Over episodes

  • Sexless Marriage… Now She Wants an Open Marriage

    A husband wrote to me after 18 years of marriage.

    Their sex life had slowed down like many long relationships.

    Then one day his wife said something he never expected:

    She wanted an open marriage.

    She said it could make their relationship stronger.

    He feels like the ground under his marriage suddenly shifted.

    In this episode, I discuss:

    • Why open marriage conversations often appear suddenly
    • The role of novelty and new attention
    • Why agreeing under pressure leads to resentment
    • What a man should do when the relationship rules suddenly change

    If you’re struggling in a sexless marriage, start with The Dead Bedroom Fix:

    https://deadbedroomfix.com

    If you want grounded support from men navigating similar situations, check out the Brotherhood:

    https://helpformen.com/join

    16 min
  • Sexless Marriage for Years… Now She Doesn’t Want to Be Touched

    A 50-year-old husband wrote me after 20 years of marriage.

    The sex faded after kids.
    Intimacy disappeared.
    Now his wife says she doesn’t want to be touched at all.

    He stayed for their child.
    He worked out.
    He dressed better.
    He read The Dead Bedroom Fix.
    He tried to lead.

    But nothing changed.

    I break down what’s really happening when a marriage goes cold and a man slowly becomes passive without realizing it.

    We talk about:

    • Why staying “for the kids” often creates long-term damage
    • How passivity quietly kills attraction
    • The role of mental health in intimacy
    • Why you cannot fix a marriage by yourself
    • What must happen if there’s any real hope left

    If you’re in a sexless marriage or feel like your wife has emotionally checked out, this one will hit home.

    If you haven’t read The Dead Bedroom Fix, start there:
    https://deadbedroomfix.com

    If you need support from men who understand these dynamics and won’t sugarcoat things, check out the Brotherhood:
    https://helpformen.com/join

    You don’t have unlimited time.
    But you do have choices.

    14 min
  • Patriarchy Explained Without the Nonsense

    Everyone throws around the word “patriarchy” like it explains everything wrong with society.

    But what does it actually mean?

    In this video, I break down:
    – What patriarchy historically meant
    – Where the argument has real merit
    – Where it turns into ideology
    – Why men are overrepresented in certain fields
    – What science says about male and female differences in interests

    We’re going to look at biology, psychology, history, and modern data without the emotional noise.

    Because if you care about truth more than slogans, this conversation matters.

    If you enjoy nuanced conversations about relationships, masculinity, culture, and self-improvement, subscribe and stick around.

    9 min
  • Sexless Marriage: “I Love You… But I’m Not In Love With You”

    A 47-year-old husband wrote to me after 17 years of marriage.

    No big fights.
    No confirmed cheating.
    Just slow emotional drift.

    Then one day she said:

    “I love you… but I’m not in love with you.”

    Their marriage isn’t completely dead — but it’s nearly sexless. Rare intimacy. No initiation. No spark.

    I break down:

    • What that phrase usually really means
    • Why sexless marriages often slide into “roommate mode”
    • The role of new relationship energy
    • Why becoming “safer” makes things worse
    • What a man must do if there’s any real chance of rebuilding desire

    This is not about blaming women.
    It’s about understanding the dynamic clearly.

    If you’re in a sexless marriage or feel like your wife is emotionally drifting away, watch this all the way through.

    Start with The Dead Bedroom Fix:
    https://deadbedroomfix.com

    If you need grounded support from men who’ve been through this and won’t let you spiral, join the Brotherhood:
    https://helpformen.com/join

    You don’t want 20 years of polite indifference.
    You want to be chosen.

    12 min
  • High-Conflict Divorce: What Men Get Wrong (w/ Chris and Lisa from "Been There, Got Out")

    Divorce isn’t just emotional — it can turn into psychological warfare.

    In this livestream, I sit down with Chris and Lisa from Been There Got Out, two of the most experienced voices I’ve spoken with on high-conflict divorce, legal abuse, and custody battles.

    We dig into:

    Why “being a good guy” often backfires in family court

    How false allegations gain traction (and why men are especially vulnerable)

    The biggest mistakes men make when communicating with their ex

    Why courts reward cooperation — even when the other side is acting insane

    Parallel parenting vs co-parenting (and what NOT to call it in court)

    How manipulators weaponize kids, restraining orders, and the legal system

    What to do if you’re terrified of custody evaluations or taking the stand

    Chris and Lisa don’t deal in theory. They deal with the worst cases — the ones that never “cool off” and never resolve on their own.

    If you’re in a contentious divorce, haven’t seen your kids, or feel like the system is stacked against you, this conversation will give you clarity, grounding, and practical direction.

    👉 Learn more about Chris and Lisa’s work at https://beentheregotout.com
    👉 Join my men’s support community at https://helpformen.com/join

    This is one of those conversations every man should hear before things get ugly.

    1 hr 8 min
  • When Trauma Destroys Everything

    How does someone hold their life together at a high level for years — career, marriage, kids — and then suddenly blow it all up?

    I read a message from a follower whose wife unraveled after the death of her father. What followed was extreme weight loss, heavy drinking, multiple affairs, disappearing for days at a time, and eventually abandoning her family.

    I don’t interrupt the story. I read it straight through — then I explain what’s actually going on beneath the surface.

    We talk about unresolved childhood trauma, avoidant attachment, high-achievers who outrun their pain, and why some people seem to “change overnight” when their emotional scaffolding collapses.

    If you’ve ever thought, “I don’t recognize her anymore,” this video will help you understand what you’re seeing — and what it means for you going forward.

    I also talk about these dynamics in my book REBUILD – The Complete Guide to Starting Over as a Man, and inside the Help For Men Brotherhood, where men work through this kind of fallout together instead of carrying it alone.

    🔗 Join the Brotherhood: https://helpformen.com/join
    📘 Learn more about REBUILD: https://readrebuild.com

    14 min
  • Why Marriages Drift Into “Kids Only” Mode

    Most marriages don’t blow up overnight.
    They drift.

    They drift from us…
    to the family…
    and eventually to two exhausted roommates running a daycare.

    Once kids enter the picture, something subtle but dangerous often happens: the couple stops being the center of the relationship. Not out of malice. Not because anyone planned it. It just happens.

    And in most marriages, if nobody actively protects the couple, the marriage slowly disintegrates.

    From what I see, this responsibility usually falls on the man — and when he pushes for dates, intimacy, boundaries, or adult connection, he’s often shamed for it.

    I break down:

    • Why marriages predictably shift into “kids first, marriage last”
    • Why this creates dead bedrooms and quiet resentment
    • Why men get labeled selfish for trying to fix it
    • And why a strong marriage actually serves kids better than a child-centered one

    If this topic hits home, you’ll want to check out my book The Dead Bedroom Fix and the Help For Men Brotherhood — where guys are having these conversations honestly, without being shamed.

    👉 Join the Brotherhood: https://helpformen.com/join

    11 min
  • Why Age Gaps Suddenly Became Creepy

    For most of human history, age differences in couples weren’t controversial at all.
    Now they’re treated like a moral crisis.
    So what changed?

    I break down the actual historical reality of age gaps, why people now claim they were “rare,” and why that argument doesn’t hold up when you look closely.

    We’ll talk about:

    • How marriage actually worked for most of history
    • Why peasant data gets misused
    • Why remarriage matters (and gets ignored)
    • The “elite-only” argument — and where it falls apart
    • How modern power-based thinking reframed dating and relationships
    • And why women’s agency is often defended by quietly taking it away

    This isn’t about encouraging or condemning age-gap relationships.

    It’s about understanding why something that was once normal is now treated as suspect — and how that shift affects modern men navigating dating and relationships.

    If you’re confused by modern dating rules, you’re not broken.
     The rules changed.

    I see this confusion every day inside the Help For Men Brotherhood — men trying to make sense of relationships without losing their backbone or their sanity.

    If this video resonates, check out my book REBUILD and the Brotherhood at
    👉 https://helpformen.com/join

    12 min
  • When Vulnerability Ends a Marriage

    I got an email from a guy that perfectly captures a pattern I see over and over again.

    An anxious man.
    An avoidant wife.
    Years of emotional distance.
    One final attempt to “do the healthy thing” and open up…
    And then everything collapses.

    I break down:

    • Why vulnerability isn’t the problem — but timing and containment matter
    • How passivity slowly kills attraction in long-term relationships
    • The anxious/avoidant dynamic so many men get trapped in
    • Why some divorces turn cold, transactional, and threatening overnight
    • What men should focus on after the marriage ends instead of chasing closure

    If you’re in a dead bedroom, walking on eggshells, or afraid to say the wrong thing in your own marriage, this video will probably feel uncomfortably familiar.

    I also talk about how men rebuild after this kind of emotional and financial hit, drawing from my book REBUILD – The Complete Guide to Starting Over as a Man, and why having other men around you — like inside the Help For Men Brotherhood — matters more than most guys want to admit.

    You’re not broken.
    You’re not alone.
    But passivity has a cost — and eventually, it comes due.

    13 min
  • How Men Drift Into Sexless Marriages

    I want to read you a short email from a married man in a dead bedroom.

    There’s no cheating.
    No screaming fights.
    No dramatic collapse.
    Just a quiet decision to stop bringing it up.

    I break down how a lot of men end up in sexless marriages not because they chose them — but because they slowly became passive. They stopped rocking the boat. They stopped advocating for themselves. They let things happen instead of taking control.

    We’ll talk about:

    • Why men confuse passivity with patience
    • How avoiding conflict slowly erodes self-respect
    • Why guilt replaces desire in long-term relationships
    • How silence becomes the unspoken agreement
    • And why wanting intimacy doesn’t make you selfish

    This isn’t about demanding sex or blaming your partner.
     It’s about agency — and what happens when a man quietly gives it up.

    If you’ve ever felt like your relationship just drifted into something you didn’t choose, this one will probably hit close to home.

    Join the Brotherhood! https://helpformen.com/join

    10 min

About Dad Starting Over

From the publisher's feed

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.

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