In this raw episode of The Unapologetic Man Podcast, host Mark Sing opens up about his personal journey — from struggling with panic attacks and agoraphobia to becoming a confident, high-value man and the top NLP-based dating coach in the world.

Mark reveals the painful mistakes that shaped his transformation, the key mindset shifts that changed everything, and how any man can reprogram his thoughts and behavior to become the strongest version of himself.

Key Takeaways:

- The rock-bottom moment that triggered Mark's personal transformation.

- The brutal breakup that pushed Mark to confront his own weakness.

- How NLP (Neuro-Linguistic Programming) helped rewire his thoughts to completely eliminate his struggles.

- How Mark built The Unapologetic Man Podcast to help other men become absolute masters with women.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:00:35] – What inspired Mark to share his full story [00:02:30] – Highschool, dating Crystal, and Mark's epiphany about being needy [00:09:17] – Client testimonial: John [00:10:14] – Living in Japan as an English teacher and wedding announcer [00:11:33] – Mark's experience with panic attacks and agoraphobia [00:13:07] – Being deported from Japan, discovering NLP and living in Hawaii [00:15:42] – Moving to California and getting stabbed in the back [00:16:53] – 2 years of non-stop seduction practice [00:17:49] – Moving to Colorado and pursuing a career as a seduction coach [00:22:02] – Starting The Unapologetic Man Podcast with John Anthony [00:25:09] – Email from Thomas [00:25:55] – Final thoughts and next episode preview

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #NLPForMen #MasculineTransformation #ConfidenceWithWomen #HighValueMan #MasculineEnergy #SelfImprovement #TheUnapologeticMan

In this fun and tactical episode of The Unapologetic Man Podcast, host Mark Sing breaks down one of the most effective flirting techniques in the dating game — push/pull.

Discover how to create instant attraction by playfully pushing a woman away one moment and pulling her back in the next. Mark explains why this teasing, bantering style works far better than the "just be natural" approach, and how to use it to stand out from every other guy she meets.

Key Takeaways:

- 10 proven push/pull lines that build intrigue and playful tension.

- The psychology behind push/pull and why it triggers attraction.

- How to deliver false disqualifiers without sounding like a try-hard.

- The "80/100 Rule" and how it keeps your banter perfectly balanced.

- The difference between confident teasing and cringe delivery.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:01:04] – What push/pull really means [00:02:21] – Why "just being natural" makes most guys boring [00:03:21] – The 80/100 Rule explained [00:05:13] – What are false disqualifiers and how to use them [00:06:04] – Be playful, not logical [00:06:51] – 10 Push/Pull Lines to try in real conversations [00:13:45] – Recap of lines [00:15:51] – Final thoughts and next episode preview

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #PushPullTechnique #FlirtingTips #MasculineEnergy #AttractionTriggers #ConfidenceWithWomen #HighValueMan #TheUnapologeticMan

In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to transform life's challenges into stepping stones for growth, confidence, and unstoppable momentum.

By combining mindset mastery, emotional resilience, and grounded masculine principles, Mark shows you how to shift your perspective — seeing every setback not as a wall, but as an invitation to level up.

Learn how to use frustration, rejection, and resistance as fuel to push forward and unlock the version of yourself that thrives under pressure.

Key Takeaways:

- The mindset shift that turns failure into forward motion.

- How to extract lessons from every setback and use them as leverage.

- Why emotional resilience is the key to masculine confidence.

- Simple, actionable strategies to reframe adversity into growth.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:01:05] – The Pain Gap: Mark's struggles with suffering [00:03:09] – You are the cause of your own suffering [00:05:40] – Those bad things are actually blessings [00:07:55] – There's meaning behind your setbacks [00:08:51] – 95% of your suffering is a self-inflicted negative feedback loop [00:10:42] – Jocko's philosophy on problems [00:11:36] – How Mark leverages his issues to his benefit [00:14:02] – Get out of your own way [00:15:20] – It's easier than you think [00:18:22] – Opportunities are everywhere [00:19:43] – Final insights and episode wrap-up

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#MindsetShift #OvercomingAdversity #SelfImprovement #MasculineConfidence #Resilience #GrowthMindset #MotivationForMen #HighValueMan

In this hilarious episode of The Unapologetic Man Podcast, host Mark Sing reveals 15 funny and creative ways to answer the classic dating question, "What do you do for a living?". By blending humor, storytelling, and playful teasing, Mark shows how to turn a simple question into a powerful tool for building attraction, intrigue, and establishing frame.

Key Takeaways:

- The three-part formula that makes answering this question a breeze every time.

- How to playfully accuse women of humorous occupations to create fun banter.

- How vulnerability, storytelling, and confidence amplify attraction.

- How to use humor to make women laugh and spark attraction instantly.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:00:46] – Just how well-endowed are gorillas exactly? [00:02:07] – Email to get a $500 training packet! [00:04:25] – Intro music copyright claim [00:05:14] – Why you should prepare your answer to "What do you do?" [00:06:35] – Three-part response: funny line, truth, story [00:07:36] – Funny examples you can use [00:10:52] – Telling your real story and sharing vulnerability [00:14:09] – More funny lines: Penguin Valet, Almond Milk Milker [00:19:09] – Accusing women of funny occupations: Ice Cream Man, Taco Bell Burrito Dancer [00:23:43] – Recap and episode wrap-up

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #FunnyPickupLines #AttractionThroughHumor #MasculineConfidence #NLP #HighValueMan #SelfImprovement #DatingTips #HumorInDating

In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to use the "String of Yeses" technique to trigger attraction, create compliance, and make women fall deeply invested in you.

By understanding cognitive dissonance — the psychological phenomenon that makes people justify their actions by changing their beliefs — Mark explains how to get women to chase you, value you more, and feel emotionally bonded through a simple series of micro-agreements.

Key Takeaways:

- How cognitive dissonance subconsciously changes how women feel about you.

- Why small acts of compliance make her like you more over time.

- The "String of Yeses" technique — and how to build irresistible momentum.

- How to use identity statements to influence her behavior and attraction toward you.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:01:49] – What is cognitive dissonance and how it affects attraction [00:02:59] – How actions shape beliefs — not the other way around [00:04:21] – The Tinder example: effort equals emotional investment [00:04:56] – Getting her to comply through small "yes" moments [00:06:42] – The Cooking example: why having her cook builds attraction [00:08:20] – The "String Of Yeses" Explained [00:08:40] – The bar-movement strategy and building micro compliance [00:10:46] – Using phone number exchanges and playful framing [00:13:09] – Speaking identity into women to reinforce positive behavior [00:18:01] – Applying the same principle to yourself with NLP [00:18:26] – Why 95% of Mark's clients succeed with this mindset reprogramming [00:20:14] – Wrap-up and final advice

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #CognitiveDissonance #StringOfYeses #AttractionPsychology #MasculineFrame #Confidence #NLP #AlphaMindset #SelfImprovement #HighValueMan

In this eye-opening episode of The Unapologetic Man Podcast, host Mark Sing breaks down 10 subtle signs that instantly make a man look weak, awkward, or even creepy in the eyes of women. Drawing from a shocking study where convicts picked potential victims based solely on body language, Mark reveals how the same subconscious cues that attract danger also repel attraction. He explains how posture, tone, movement, and energy silently communicate your confidence — and how to improve your presence so women feel you are the alpha male.

Key Takeaways:

- Why weak posture and fast movements signal fear and low confidence.

- The "reactive male" trap — and how to project calm, leader energy.

- How being overly agreeable makes you look manipulative and creepy.

- The deadly impact of poor hygiene, high-pitched voice, and nervous laughter.

- How training and self-defense transform your presence and attraction.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:00:27] – The convict victim study and what it reveals about attraction [00:03:17] – Why body language determines how both men and women see you [00:04:17] – Fearful energy that signal weakness [00:06:49] – The danger of reactivity and seeking validation [00:09:56] – Agreeableness and why it backfires with women [00:12:38] – The "disclaimer laugh" and other submissive cues [00:13:31] – Fitness and your ability to fight [00:15:50] – Voice tone, posture, and taking up space [00:18:19] – Hygiene, anger, and emotional control [00:21:03] – How your eyes signal you're terrified [00:23:46] – Wrap-up and final advice

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #MasculineFrame #BodyLanguage #AttractionTips #Confidence #AlphaMindset #SelfImprovement #MasculineEnergy #HighValueMan

In this revealing episode of The Unapologetic Man Podcast, host Mark Sing dives deep into the secret art of "the campaign" — how to play the long game with women while keeping the upper hand and bypassing the dreaded friend zone with a super effective trick.

Mark explains why slow-building attraction leads to stronger, longer-lasting connections, and how to use time, confidence, and humor to make a woman truly invested in you. He shares real-life examples from his days as a bouncer, the psychology behind "multiple touches," and the four pillars of attraction that make this approach completely foolproof.

Key Takeaways:

- How waiting to get her number builds intrigue and desire.

- Using humor, frame control, and value to stay high-status.

- How to friend-zone her first and skyrocket her interest in you.

- Why slow-burn attraction often outperforms instant chemistry.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:02:26] – What is the long game? [00:03:07] – Why rushing kills attraction [00:05:05] – The "campaign" explained [00:09:20] – Building intrigue: controlling the frame and value [00:11:54] – Real-world example of how effective this strategy is [00:14:10] – Important signs of attraction [00:15:33] – Friend-zoning her first [00:19:18] – Recognizing her window of availability [00:22:24] – Wrap-up and final advice

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#DatingAdviceForMen #MasculineFrame #AttractionTips #Confidence #LongGame #HighValueMan #FriendZoneStrategy #SeductionPsychology #MasculineEnergy

In this practical and entertaining episode of The Unapologetic Man Podcast, host Mark Sing breaks down the exact step-by-step system to get a girl's phone number — and actually get her to go on a date with you. Forget about "numbers that go nowhere." This episode reveals the secrets behind phone numbers that stick and lead to real dates and real connections.

Mark explains why attraction is built on a spectrum and how to hit the right amount of attraction before asking for her number. He introduces his powerful "3 in 5 Rule"— and walks you through the psychology, body language, and verbal cues that show she's into you.

Key Takeaways:

- Why the first conversation is critical for getting a text back and a date.

- How to use the "3 in 5" technique: three signs of attraction and five minutes of conversation.

- How having her qualify herself increases her investment and attraction.

- Three step-by-step ways to ask for her number that have the highest success rates.

- How playful humor, phone exchanges, and follow-ups boost your chances of a date.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:01:15] – Why just getting the phone number isn't enough [00:01:54] – The first conversation [00:02:43] – Attraction is a spectrum [00:04:14] – The "3 in 5" technique [00:06:42] – Signs of attraction [00:07:52] – Make her qualify for you [00:10:15] – Three proven ways to ask for her number [00:14:10] – Playful banter examples [00:14:57] – If you don't know, you should still go! [00:16:36] – Episode wrap-up and next episode preview

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#AttractionRules #GameAndReal #DatingAdvice #Masculinity #ConfidenceForMen #HighValueMan #CommunicationSkills #Seduction #BodyLanguage #MasculineEnergy

In this insightful episode of The Unapologetic Man Podcast, host Mark Sing reveals five hidden rules of attraction that could be silently sabotaging your success with women. Whether you're struggling to get attention, make a connection, or keep a woman interested, this episode breaks down practical, high-impact strategies you can start using immediately.

Mark dives deep into subtle techniques like using eye contact to communicate desire, maintaining emotional strength to command respect, balancing gamey tactics with authenticity, leaving women on a high note, and mastering the power of downward inflection to assert authority.

Key Takeaways:

- How to use eye contact, facial expressions, and body language to communicate attraction without words.

- Why becoming emotionally weak or needy destroys attraction.

- The power of following "gamey" techniques with real, authentic interactions to avoid being perceived as a player.

- How to always leave women on a high note to increase desire and connection.

- Why downward vocal inflection and authority in speech are critical for attraction.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:01:42] – How eye contact can seduce and dominate attention [00:04:47] – The power of acting distracted and distant [00:05:52] – 'Assess' her to get in the power position [00:06:24] – Using facial expressions without words [00:07:54] – Perks Program overview [00:09:35] – The danger of becoming emotionally weak [00:13:35] – Balancing gamey behavior with authentic conversation [00:17:24] – Leaving women on a high note: why it matters [00:18:56] – Using downward inflection to communicate authority [00:21:37] – Episode wrap-up and coaching program invitation

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/

Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#AttractionRules #GameAndReal #DatingAdvice #Masculinity #ConfidenceForMen #HighValueMan #CommunicationSkills #Seduction #BodyLanguage #MasculineEnergy

In this high-impact episode of The Unapologetic Man Podcast, host Mark Sing discusses one of the most powerful frame control reversals in existence: Agree & Amplify. If you've ever been "tested" by a woman—whether she questions your confidence, mocks your shirt, or throws out a cheeky "are you gay?"—this episode teaches you how to flip that energy and instantly regain control of the interaction.

Mark explains why frame control is the single most important skill in seduction and reveals how to use Agree & Amplify to disarm her tests with humor, congruence, and masculine ease.

Key Takeaways:

- Why frame control is the backbone of attraction and masculine energy.

- How Agree & Amplify instantly flips her challenge back on her.

- Examples of exactly what to say when a woman teases, tests, or questions you.

- How mastering frame control turns you into a confident, unshakable man.

Key Timestamps:

[00:00:00] – Episode intro and preview [00:02:49] – The definition of frame control [00:04:28] – Why Mark's wearing that stupid shirt [00:05:43] – Frame check examples [00:06:55] – Client story: "You look like you shit manliness" [00:10:32] – What Agree & Amplify looks like in practice [00:12:23] – You can use it on guys too! [00:13:08] – More agree Agree & Amplify examples [00:15:01] – Pay attention to her tone/use social intelligence [00:17:21] – Alternate reversal technique: misinterpret [00:20:20] – Episode wrap up and coaching program invitation

Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/

Email: [email protected]

Instagram: https://www.instagram.com/coachmarksing/

Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula

About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.

#FrameControl #AgreeAndAmplify #DatingAdvice #Masculinity #ConfidenceForMen #Attraction #HighValueMan #CommunicationSkills #MindsetShift #Seduction