Let’s face it, healthcare workers work in high-stress environments. This spills over into our daily home life and the exhaustion is real!!! Today we are giving you 13 habits, tips, and practices you can implement off the clock to help you through the post-shift / work week fog. Quick hacks, supplements, and habits to help you on those sluggish days. This is not your typical surface-level wellness hacks! This is specifically curated with unique and creative ways to keep those vibes and energy up just for you!
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Supplement List:
https://botanictonics.com/ (Botanic Tonics) (VictoriaMeskin1-20 for 20% OFF)
https://athleticgreens.com/en (Athletic Greens)
https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539 (Beekeepers Naturals)
To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE)
To connect with Sam click https://www.instagram.com/heysamanthaa/ (HERE)
To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (HERE)
Rate and Review the Show to Claim your Cellfie Swag Bag! https://podcasts.apple.com/us/podcast/the-cellfie-show/id1500843605 (HERE)
Check out our Cellfie Show collab sock!!!
https://www.upatdawn.co/collection/cellfie-show-x-up-at-dawn-collab (SHOP UP AT DAWN X CELLFIE SHOW CLICK HERE)
https://www.cellfiepodcast.com/ (Cellfie Show )
https://www.cellfiepodcast.com/shopcellfiemerch (Cellfie Podcast Merch)
Produced by: Tori + Sam
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