Dr. Wernovsky is a pediatric Cardiologist and Intenvisist specializing in Cardiac Critical Care at Children's National Hospital. Dr. Wernovsky graduated with his BS degree in 1978 in anthropology and music! He attended Pennsylvania State University College of Medicine, receiving his M.D. in 1982. He completed a pediatric residency at New York Hospital (now known as Weill Cornell Medical Center) in 1985, and his pediatric cardiology fellowship at Boston Children’s Hospital in 1988, with a focus on cardiac intensive care. He was appointed the Associate Director of the Cardiac ICU in 1995.

Dr. Wernovsky started at the Children’s Hospital of Philadelphia in 1995, where he was the Medical Director of one of the first Pediatric Cardiac Intensive Care Units in the United States. Dr. Wernovsky has been involved in the training and mentoring of over 300 fellows in pediatric cardiology, cardiac surgery, neonatology, critical care medicine, and cardiac anesthesia, in addition to countless residents and medical students. He has edited six textbooks and 13 periodicals and has published nearly 300 peer-reviewed manuscripts, book chapters, and reviews. He has an H-index of 91 and his work has been cited over 25,000 times.

He is a founding member of:

• Pediatric Cardiac Intensive Care Society (1996)
• International Society of Pediatric Mechanical Circulatory Support(2009)
• World Society for Pediatric and Congenital Cardiac Surgery (2010)
• Cardiac Neurodevelopmental Outcome Collaborative (2016)
• Congenital Heart Academy (2020) – which presented over 100 webinars free of charge in 2020-2021 during the COVID-19 Pandemic, to over 26,000 attendees in over 115 countries.

He is also the co-chair of the upcoming 8th Quadrennial World Congress of Pediatric Cardiology and Cardiac Surgery, planned for August, 2023 in Washington, D.C. He was awarded the prestigious Newburger-Bellinger Award in 2015, for his lifetime contributions to the field of Neurodevelopment in children with heart disease. We are so thankful for his time today and to have on a man with such passion to change lives and improve medical team dynamics. 

REGISTER FOR PEDIATRIC CARDIOLOGY WORLD CONGRESS HERE

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Rob is an entrepreneur and founder of Gales - Smart PPE Footwear® for Healthcare. Gales shoes offer brand-new technology to help healthcare workers during long shifts on their feet. Rob is also a Forbes Next 1000 List Maker, Forbes Under 30 Fellow, Techstars Founder Alumni, and GQ Insider.

Rob has generated $5 Billion in customer acquisition revenue for hyper-growth direct-to-consumer companies and led businesses to achieve the Inc 500 and Crain’s Fast 50 Fastest Growing Companies list in 2018, 2019, and 2020. With over half a decade of footwear design and manufacturing expertise, Rob shifted his full-time focus toward the pursuit of building better, safer, more affordable shoes for our healthcare workers. Rob believes that all healthcare workers should have access to comfortable and protective footwear at an affordable price. Gales is on a mission to "Give back to those who give so much to everyone else, with comfort and protection."

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Buckle up for a spicy episode full of humor, raw emotions, deep insight, and #BTS from the male partner’s POV on fertility. Today we have on husband, Jacob, to help bring a well-rounded view on all things fertility and this modern-day journey. Embryo making, fertility clinic experiences, tips for future couples or people pursuing fertility support and so much more. Today Jacob is getting candid, lighthearted, and real about the fertility process with so much insight for the Cellfie family. 

Topics we cover today: 

• Male Partner POV on Fertility 
• Things He Wishes He Knew About the Fertility Journey 
• Best Tips for Navigating the Fertility Clinic Journey 
• Fertility Tips for Couples 
• Embryo Making 101 
• Couple Mindset Alignment 
• Unpack Unexpected Emotions from the Male Perspective 

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Today is a little different! We are getting into Tori + Sam’s fertility journeys. Nothing is off-limits! We are getting candid about our experiences, ups and downs, new perspectives, and so much more. 

From egg freezing, acupuncture, supplements, mindset shifts, unexpected emotions, exploring the fantasy in fertility, revealing the things they don’t tell you, things we have learned, ambiguous loss, and best tips in navigating fertility in modern-day settings and our overarching life lessons as Millennial women in their fertility journey.

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Today Tori + Sam are solo, bringing you our best night shift tips and tricks! (From the Archives). From sleep hacks, routines, supplements, and what to pack in your work bag, to meals and shift prep, to snack pick-me-ups, and lifestyle changes. Night shift is a big piece of our lives as nurses and shift workers. Nights can be a struggle and so we wanted to bring you all of our combined best tricks to managing your lives on the dark side!

11 NIGHT SHIFT SURVIVAL TIPS 

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Today we have on Rachel Lehman-Haupt, an award-winning science writer & expert on the future of family life, career timing, & the influence of science & technology on fertility, pregnancy, and family. Her book, In Her Own Sweet Time: Egg Freezing and the New Frontiers of Family“ gracefully documents her journey. ”The age of motherhood is on the rise across the developing world. As a result, many women and couples increasingly rely on new choices and science to create their families. This includes advanced reproductive technologies like egg freezing, invitro fertilization, the use of donor eggs, gestational carriers, and the option to become a DIY mom or dad, a phrase Lehmann-Haupt coined.

Lehmann-Haupt’s writing has been featured in the New York Times, the New York Observer, Newsweek, Slate, New York, Vogue, Outside, Wired, Business Week, and Neo.Life. She is also the founder of StoryMade Studio. a boutique storytelling and editing studio. In her writing and public speaking, she gives a personal face to and offers life strategies for the most relevant social trends that intimately affect women’s lives. Today we take a closer look at Reconceptions: Modern Relationships, Reproductive Science and the Unfolding the Future of Family modern-day relationships, fertility, single motherhood, and so much more.

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You might know her as Your Behaviour Gal on the gram. Nicole Shallow is a Board Certified Behavior Analyst specializing in sleep. Her passion for sleep comes from her work with neurodivergent children and their families, as well as her own personal struggle with falling asleep and staying asleep. Through supporting her own sleep, and learning about the behaviors we can engage in during the day severely impacts sleep at night she knew she had to get the word out. 

Let’s be honest, we are all guilty AF of falling asleep with air pods in playing Grey’s Anatomy on repeat. After a lot of research, completing her graduate project on sleep, gaining mentorship in this area, and making a difference for her clients, SHE KNEW that she had to drop everything and specialize in sleep. She has personal experience with many people in her life (including her husband) who are managing the shift work life. 

Today we are getting into re-prioritizing sleep as the foundation in which you build your daily routines/actions, night shift hacks, support the nursing and shift work community, becoming more conscious of your behaviors, and how to find a rhythm that works for the life you want. 

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SIMPLE NURSING

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“Cutting Edge” just got simplified. Today we are getting into the latest on cancer & food! We have Cancer Registered Dietician, Tuesday Hoelscher, RDN. She has over 10 years of education and experience in the field of nutrition and has been a dietitian for over 5 years. She has spent the majority of her career working with people with cancer.

And today, we are asking her all of the hard-hitting questions! She is passionate about helping cancer survivors adopt a plant-forward diet to reduce the risk of recurrence. In practice, she helps cancer survivors with recurrence risk eat without stress, get their energy back, and feel like themselves again.

Today we are getting into the latest on cancer + food:

• What are the risk factors for this cancer?
• What are antioxidants, and what do they have to do with cancer? 
• Why are foods irradiated, and can these foods increase cancer risk? 
• ​​Does drinking coffee affect cancer risk?  
• Does eating a gluten-free diet help reduce cancer risk? 
• FADS!! Can periods of limiting food intake to juices remove toxins and help protect against cancer?
• Does high sugar Intake Increase my risk of cancer?

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SIMPLE NURSING

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Today we are getting behind the scenes with our Cellfie Bali Trip! Vanderpump #Scandoval Recap: Horrifying & Unhingedm and we are living. (Well, Tori is!) Important things to know before going to Bali. If you are traveling to Bali or Indonesia, listen to this first! From travel catastrophes, unexpected happenings, and things we learned, behind the scenes of what REALLY happened and our trip. New perspectives on traveling in a developing country. 

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Today we sit down with Carly Steinberger, LCSW! She is a child psychotherapist who teaches parents how to help their children reach emotional well-being so they can enjoy more moments as a family. 

She has successfully treated children 0-7 years old who have tantrums, lived through traumatic experiences, are defiant, have difficulty with transitions, and have experienced family changes like divorce, separation, or loss of a parent. We are honored to have her on the show today to talk all things parenting styles, social media with children, tantrums, meltdowns, BIG emotions in childhood and so much more. 

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SIMPLE NURSING

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