Have you ever woken up feeling anxious with your heart racing?

Or experienced anxiety and you have no idea why??

This anxiety isn’t all in your head.

There are hormones and brain chemicals that make you feel anxious and wired, even when there’s nothing to be anxious about. They are made in your body because of other reasons.

So the burning question is: why are you making these hormones and brain chemicals in the first place and how do you get rid of them?

Lucky for you, you’ll be getting those answers in today’s podcast episode.