Raise your glass (or your zero-proof cocktail) and join Lauren and Carly as they explore the booming non-alcoholic scene in Colorado Springs! In this fun and flavorful episode, we’re diving into the world of mocktails, highlighting the best spots in town to sip on booze-free beverages.

• Discover Gratitude Zero Proof Bar: Hear from Michele Garrett, the inspiring co-owner of Colorado Springs' first zero-proof bar, as she shares the journey behind creating a space where everyone can feel included—whether you're pregnant, in recovery, or just opting for healthier choices.
• Mocktail Favorites: From smoky margaritas to the unforgettable RBG, Lauren and Carly share their top picks for alcohol-free sips, including fun options from Cork & Cask and Golden Hour.
• The Non-Alcoholic Movement: Learn why the mocktail revolution is more than just a trend and how it’s creating a healthier, more inclusive culture for all.
• A Touch of Nostalgia: Plus, we’ll reminisce about the not-so-great Shirley Temple days and celebrate how far non-alcoholic options have come!

Whether you're taking a break from booze or just curious about the mocktail scene, this episode is packed with inspiration, laughter, and must-visit spots to check out.

MENTIONED IN THIS EPISODE

• Gratitude Zero Proof Bar
• Golden Hour at The Mining Exchange
• Bristol Brewing Company
• Axe and the Oak Distillery
• Cork and Cask
• 503W

PICKS OF THE WEEK

Lauren's Picks: 

• Heart Sellers, brought to you by Theatreworks debuts at The Ent Center for the Arts on January 30.
• The Great Fruitcake Toss was rescheduled to February 1!
• New Moon Soundbath with Singing Bowls of the Rockies is taking place on January 29.

Carly's Pick:

• Winter Fun at Fox Run on February 1

Bonus Pick: SPOTLIGHT: A Night of Play! at the Fine Arts Center (2/8). Get a BOGO deal (Buy One Get One Free) using code springsthings at checkout!

WE LOVE OUR SPONSORS

Little Fins Swim School
From Infant Survival Swimming to fun programs like Aqua Babies and Mermaid Training, they help kids become confident, water-safe swimmers. Woman-owned and family-operated, they’re dedicated to making Colorado kids safer around water.

Visit littlefinsswimschool.com and type in SPRINGSANDTHINGS for 10% off 1st month of any recurring plan or any 10-pack!

Core Collective
These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.

If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

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