You asked and we answered! We're sitting down to answer a variety pack of personal and fun questions from our listeners, and we dive into additional topics in the process while also dropping some fun facts about us. Tune in to hear our thoughts on health, well-being, routines, diet, motivation, sleep, and so much more.

Promotions:
MOVE with Gold Ivy
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Find Gold Ivy Health Co. and resources mentioned-
Meditation video- https://www.youtube.com/watch?v=AKGrmY8OSHM
FOCUS- Gold Ivy's Time Blocking System- http://goldivyhealthco.com/shop/FOCUS-Gold-Ivys-Time-Blocking-System-p491103040
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/?hl=en
Facebook- https://www.facebook.com/profile.php?id=100063559599908
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

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