I recently posted a Note saying that you can make home made Mac and Cheese in the same time as it takes to make Kraft Dinner. People asked for the recipe. There is none. I made a video instead.

Sponsorship Partners

FoxNSons Coffee

Steve Fox is one of “our guys” and he sells coffee. Good coffee. If you live in the US — sorry Canadians…too much government red tape involved in shipping coffee over the border…my supply comes hand delivered — he can ship you your coffee right to your doorstep. Go to the FoxNSons website now and use the promo code “kruptos” for a 15% discount.

Axios Fitness Coaching

JD is also one of “our guys” and he wants to help you get fit and stay fit for what is coming. Head over to Axios and get started today!

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