Empower with Em

131. How To Deal With Criticism Without Taking it Personally and Learning To Use it in a Positive Way


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No matter who you are, no matter what you do and no matter how nice you are - someone will judge and criticize you for it. And you want to be able to let go of this criticism you receive from others and not allow it to sink in. But how do you deal with criticism and judgment in a positive way without seeing them as a personal attack? 

This is your episode! I want to help you understand that people only start criticizing and judging when they, themselves, have deep-rooted insecurities. And because they don’t know how to deal with it, they project that bitterness and negativity onto those around them.

 

In today’s episode we talk about:

- Finding the root causes of why we fear judgement and criticism from other people

- The cause and effect of your own self-growth journey in creating separation in your relationships and learning how to understand it 

- How to get comfortable into stepping into your true power and authenticity to inspire transformation and growth in other people

- The importance of creating a supportive and nurturing environment and surrounding yourself with like-minded people in order to thrive

- Positive ways you can shift your mindset to stop seeing criticism as personal attacks

 

Are you enjoying the podcast?

It would mean the world if you could leave a review on Apple Podcasts - it really helps support the show and reach the people who are ready to take massive action into becoming their empowered selves. Let me know what you loved about the show over on Instagram and don’t forget to tag me in your stories @empowerwithem so I can thank you personally.

 

Want to learn more about the resources mentioned in today’s episode?

- Work with me in my 1:1 Coaching Program

 

More Empower With Em Resources:

Connect with me on Instagram | Empower With Em Podcast Instagram | Join our Podcast Facebook Community | Join our Free Build Your Business Community 

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Empower with EmBy Emily-Jane Sarroff

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