Hey y'all! Welcome back to TPIL! Today Kristen and I talk about what we recommend for beginner powerlifters. We address:
Do you really need a coach?
Should you join a PL gym if its available?
When should you buy equipment?
and more!
Links:
<a href="https://www.instagram.com/solana_lifts/?hl=en">⁠Solana Lewis IG⁠</a>
<a href="https://www.instagram.com/kriis_d/?hl=en">⁠Kristen Dunsmore IG⁠</a>
<a href="https://www.strengthsolutionsinc.com/">⁠Strength SoLutions Coaching⁠</a>
<a href="https://empowerlifttraining.com/coaching/">⁠Empowerlift Training</a>
<a href="https://spotifyanchor-web.app.link/e/CCTyxxdj7Fb" target="_blank" rel="noopener noreferer">What makes a good PL coach Episode </a>

Hey y'all! Welcome back to TPIL! Today Kristen and I talk about what we recommend for beginner powerlifters. We address: Do you really need a coach? Should you join a PL gym if its available? When should you buy equipment? and more! Links: ⁠Solana Lewis IG⁠ ⁠Kristen Dunsmore IG⁠ ⁠Strength SoLutions Coaching⁠ ⁠Empowerlift Training What makes a good PL coach Episode

Hey y'all! Welcome back to TPIL! Today Kristen and I talk about what we recommend for beginner powerlifters. We address:
Do you really need a coach?
Should you join a PL gym if its available?
When should you buy equipment?
and more!
Links:
<a href="https://www.instagram.com/solana_lifts/?hl=en" rel="noopener noreferrer">⁠Solana Lewis IG⁠</a>
<a href="https://www.instagram.com/kriis_d/?hl=en" rel="noopener noreferrer">⁠Kristen Dunsmore IG⁠</a>
<a href="https://www.strengthsolutionsinc.com/" rel="noopener noreferrer">⁠Strength SoLutions Coaching⁠</a>
<a href="https://empowerlifttraining.com/coaching/" rel="noopener noreferrer">⁠Empowerlift Training</a>
<a href="https://spotifyanchor-web.app.link/e/CCTyxxdj7Fb" rel="noopener noreferrer">What makes a good PL coach Episode </a>

#131: What we Wish we knew as Beginner Powerlifters

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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#131: What we Wish we knew as Beginner Powerlifters

#131: What we Wish we knew as Beginner Powerlifters

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