Mason Kuhr, the founder of Stampede Network and a Holistic Health Coach. 

Kuhr went through a transformative journey through loss of identity and rediscovery of spirituality, and how he found his purpose through self-improvement, fitness, and natural living. 

Mason & Mason discuss the importance of experimenting with your diet, and share their opinions on the benefits of introducing animal proteins and fats into one's diet.  Along with the significance of being present and enjoying the journey, and how having a higher power in one's life can help overcome fears and anxieties. 

Listen to learn how to gain Biological Alchemy. 

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