It feels impossible to know what to do as an American mother in the early months of 2026. Nothing about this is normal. Nothing.

I do not claim to be an expert on politics. I acknowledge that as a white woman, I've inherited a level of privilege that many have not. And I do not pretend to know all the levels deep and the immense complexities others are facing on a daily basis.

And, this is a moment in history that will affect every single person.

In this episode I share my views on how to support yourself so you can support your children. How you can harness your emotions and take action in alignment with your values.

My hope is that this conversation provides helpful steps to take so you are not feeling like you're stuck on the spin cycle of headlines and chaos. My hope is that you don't feel like you're floating alone in all that is unfolding.

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back! https://responseableparenting.kit.com/cards

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call