Nutrition Awareness

132. Talking to Kids & Teens About Body Image

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Discussing weight & body image with kids and teens can feel like a slippery slope. In this episode, Kait and Allie discuss:

  • Concerns of parents in body image changes during adolescence? What is “normal”?
  • How girls who mature early have been found to have more eatings problems and poor body image than their peers
  • Eating disorder characteristics: what to look out for  & what to do next
  • Suggestions on how to talk to your child or teen if their overweight + what to do next
  • Parents' roles in adolescents success
  • & more!

    • Follow us on Instagram: @nutrition.awareness

    Interested in being coached for a future podcast episode with Kait? E-mail [email protected] with your diet goals for more information.

    Want to work with us? Visit our website to book an initial consultation: www.orlandodietitian.com

    Disclaimer: Kait and Allie are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

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