Today we are talking about that BIG D1CK ENERGY - but more importanlty the other side to it. The fact that you cant expect to show up at 110% 24/7 becasue if you try to, you will fail, you will burn out and you will lose your momentum. When this happens it can set you back weeks in your weightloss journey because you feel unmotivated and thats NOT WHAT WE ARE ABOUT! Lets get into it!

Today we are talking about that BIG D1CK ENERGY - but more importanlty the other side to it.The fact that you cant expect to show up at 110% 24/7 becasue if you try to, you will fail, you will burn out and you will lose your momentum.When this happens it can set you back weeks in your weightloss journey because you feel unmotivated and thats NOT WHAT WE ARE ABOUT!Lets get into it!

Today we are talking about that BIG D1CK ENERGY - but more importanlty the other side to it. The fact that you cant expect to show up at 110% 24/7 becasue if you try to, you will fail, you will burn out and you will lose your momentum. When this happens it can set you back weeks in your weightloss journey because you feel unmotivated and thats NOT WHAT WE ARE ABOUT! Lets get into it!

#132 The Other Side To That Big D1ck Energy!

Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice. Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day. Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of. If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.

Health & Fitness

Fitness

Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice.Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day.Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of.If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.

Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice. Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day. Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of. If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.

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#132 The Other Side To That Big D1ck Energy!

#132 The Other Side To That Big D1ck Energy!

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