Alison and Chris go deep on what it really takes to stick with trading for the long haul. From accepting losses without spiraling, to setting realistic goals, and building powerful habits like journaling and stress management — this is a masterclass in trading resilience.They share personal stories, practical strategies, and candid advice on how to develop the mental toughness and discipline required to succeed in the markets. Whether you're a new trader or a seasoned one who’s felt burnt out, this episode will help you reset, refocus, and keep going.

Key topics covered:

75-90% of retail traders lose money trading Forex and CFDs. You should consider whether you understand how CFDs and leveraged trading work and if you can afford the high risk of losing your money. Any information discussed here is solely for educational and informational purposes and should not be considered tax, legal or investment advice.