Next Level University

#1341 - How Do You Balance Gratitude and Goals?


Listen Later

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a balance between gratitude and goals is essential for a fulfilling life. It involves discovering an optimal approach that incorporates both aspects seamlessly. While goals provide motivation and direction, it is crucial to pursue them with gratitude, appreciating the opportunities they present. Acknowledging the progress made along the way enhances overall satisfaction. Cultivating gratitude fosters contentment and enables us to find joy in the present moment, regardless of our circumstances. Regularly reassessing priorities and aligning our actions with our values is key to maintaining balance. Being kind to ourselves throughout the process is vital. Viewing setbacks as valuable learning experiences helps us grow and adapt. By embracing gratitude and goals, we can lead a purposeful and harmonious life.

Links mentioned:
Subscribe to this podcast: https://www.nextleveluniverse.com/podcast-growth-university/
Check out Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/ 


______________________ 

Website 💻  http://www.nextleveluniverse.com   


The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

_______________________

Any of these communities or resources are FREE to join and consume

  • Next Level Nation - https://www.facebook.com/groups/459320958216700      
  • Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
  • Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
  • Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration 

_______________________


We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 


Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/  
Alan:
https://www.instagram.com/alazaros88/  


LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/  
Alan:
https://www.linkedin.com/in/alanlazarosllc/  


Email 💬

[email protected]
[email protected]


_______________________


Show notes:
[8:07] Gratitude vs goals
[12:18] Focus on gratitude
[14:27] What is optimal?
[14:53] Austin shares his top-no

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

...more
View all episodesView all episodes
Download on the App Store

Next Level UniversityBy Kevin Palmieri and Alan Lazaros

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

148 ratings


More shows like Next Level University

View all
Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,799 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,164 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

231 Listeners