Ahead of Thursday's "GIVE ME STRENGTH" webinar, we go into RPE today and why effort is so important when it comes to your training. A perfect programme is nothing without a person who is willing. We also go into the subjectivity of training and how too much focus on data can lead us into a false sense of security, and also enable us to become attached to our past performances. *GIVE ME STRENGTH TICKETS > https://shorturl.at/nuFT9