We get to choose to think anything we want to think. This is the beauty of our lives, and I want you to become the watcher of you and your thoughts. When you're aware of what your brain is feeding you on repeat every single day, you can decide to start disregarding those thoughts that aren't actually useful for you.

Discover why it doesn't matter whether a thought is the truth or not, as long as that thought serves you. In this episode, I introduce you to my favorite thought, onward and upward, and I explain to you how this thought is serving me powerfully in my life, motivating me to keep creating new and amazing things.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/135