On this week’s solo episode of the It’s All Me podcast, Gervase discusses how she reverse-engineered bad parenting advice and used it as inspiration for her family’s practice of self-regulation. Listen in as she shares how we can navigate the challenges and lies that we’ve been sold by modern Mother Culture, why it’s vital that you honor your own nervous system, and some tangible, practical ways she resources herself all day long (and how you can too!). If you’re ready to step out of reactionary, fight or flight parenting and start feeling resourced when the waves of life try to drag you under, to be the rock that your child can coregulate to, listen to this episode now. 

 

Join the Phoenix Revolution (10% off until 6/6/24!)

• BRAND new, straight out of the fire programming. Check it out here before the one and only discount I’ll ever offer expires: https://www.gervasekolmos.com/phoenix-coaching

 

Connect with Gervase

• on Instagram: www.instagram.com/gervasekolmos

• Get my weekly emails: https://www.gervasekolmos.com/free-framework

 

Private Coaching Spots Open:

• Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive 

*If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at [email protected]

 

Resources:

G | Integrative Coach (@gervasekolmos) • Instagram photos and videos