ChaseLife with Kelly

136: Weight Loss & What Do You Really Want?


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In this episode, Kelly dives into actionable steps and mindset shifts that will help you chase your goals and unlock your true potential. From building healthier habits to aligning with your purpose. Tune in for practical advice, motivational insights, and a sprinkle of magic to fuel your journey in a healthy life and healthy direction.

[6:59] Helpful Reminder

"Give yourself some grace."

[12:56] Food is Fuel

"Start cleaning up your diet, eating healthier, and I promise things will start moving."

[19:26] Starting a Podcast

"Just buy the mic."

[26:15] Chasing Life Direction

"You really got to be clear about what you want to do."

[32:07] Passion and Purpose

"Accountability is hard; it takes discipline."

[37:40] Goddess Magic Course

"It's like your first step; it's going to tap into these limiting beliefs."

Visit BeachBody for full 21 Day Fix program including nutrition guide and portion fix containers.

Visit Amazon for full set of portion fix containers, without the program

Please download, rate & review this episode and share it with friends! 

Connect with Kelly here:

Follow Me on Instagram at @chaselifewithkelly 

Follow Me on TikTok at @iamkellychase

Subscribe to My YouTube Channel

Goddess Magic Program

Kelly’s Favorites

Visit Our Website!

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ChaseLife with KellyBy Kelly Chase

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