Hey y'all! Welcome back to TPIL! I speak with a good friend of the podcast and Sheffield 2024 competitor Natalie Richards! We dive into her prep, her Sheffield competing experience, her next goals and more!
Links: 
<a href="https://www.instagram.com/solana_lifts/?hl=en">⁠Solana’s Instagram⁠</a>
<a href="https://www.instagram.com/nat_lifting/?hl=en" target="_blank" rel="noopener noreferer">Natalie Richard's Instagram</a>
<a href="https://www.youtube.com/live/YuK9FUj_3NE?si=5G1x0TO5kPcPVYGA" target="_blank" rel="noopener noreferer">Youtube: Sheffield Replay</a>
<a href="https://www.strengthsolutionsinc.com">⁠Strength SoLutions: apply for 1:1 coaching</a>

Hey y'all! Welcome back to TPIL! I speak with a good friend of the podcast and Sheffield 2024 competitor Natalie Richards! We dive into her prep, her Sheffield competing experience, her next goals and more! Links: ⁠Solana’s Instagram⁠ Natalie Richard's Instagram Youtube: Sheffield Replay ⁠Strength SoLutions: apply for 1:1 coaching

Hey y'all! Welcome back to TPIL! I speak with a good friend of the podcast and Sheffield 2024 competitor Natalie Richards! We dive into her prep, her Sheffield competing experience, her next goals and more!
Links: 
<a href="https://www.instagram.com/solana_lifts/?hl=en" rel="noopener noreferrer">⁠Solana’s Instagram⁠</a>
<a href="https://www.instagram.com/nat_lifting/?hl=en" rel="noopener noreferrer">Natalie Richard's Instagram</a>
<a href="https://www.youtube.com/live/YuK9FUj_3NE?si=5G1x0TO5kPcPVYGA" rel="noopener noreferrer">Youtube: Sheffield Replay</a>
<a href="https://www.strengthsolutionsinc.com" rel="noopener noreferrer">⁠Strength SoLutions: apply for 1:1 coaching</a>

#137: Natalie Richards Sheffield 2024

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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#137: Natalie Richards Sheffield 2024

#137: Natalie Richards Sheffield 2024

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