Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

138. Breaking Free: Overcoming Fear-Based Living, Thinking, and Leading. 😨


Listen Later

Sign up for the FREE Time Management Makeover Workshop HERE!

 

Today, we're going to tackle a topic that hits too close to home for many of us: fear-based living, thinking, and leading.  

 

You know, fear can be a sneaky little intruder in our lives, can't it? It creeps in quietly, disguising itself as caution or concern, but before we know it, it's taken over our thoughts, our decisions, and even our relationships. Fear-based living is all about letting that anxiety, that need to control, dictate how we navigate through life. It's like being trapped in a never-ending cycle of what-ifs and worst-case scenarios.

 

Sometimes, fear masquerades as practicality or responsibility. It whispers in our ears, telling us that if we just plan a little harder, if we just control a little more, then everything will be okay. But deep down, we know the truth: fear is a liar.

 

But fear not, my friends (pun intended)! There is hope, and there are steps we can take to break free from the chains of fear-based living, thinking, and leading. 

 

Key Highlights:

  • Understanding Fear-based Living
  • Recognizing Fear’s grip
  • The impact of fear on relationships
  • The impact of fear on leadership
  • Practical Tips to Break Free
  •  

    I hope this episode blesses you!

    Xoxo,

    Tanya



    Episode Resources:

     

    Get all my free resources in one place: Click Here

     

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme

     

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

     

    3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/

     

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 

     

    5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact

     

     

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" 

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    RESOURCES:

    Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course

    Time Management Makeover Workshop waitlist: 

    https://gracefilledleader.com/workshop

     

    Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/

     

     

    Click here to view our privacy policy.

     

    This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!



    Do you want to use the exact project management system I use to manage my time?

    Meistertask is the BEST system I have found to manage EVERYTHING

     

    Do you love a beautiful paper planner, simple bible study, or journal?  

    Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)

     

    Do You want to get clear on what God is calling you to do?  

    Clarify Your Calling with Stef Gass

     

    Do You want to start your own podcast?  

    Podcast Pro University

     

    Do you want to take your podcast to the next level?  

    Podcast to Profit Mastermind

    ...more
    View all episodesView all episodes
    Download on the App Store

    Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain FogBy Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    114 ratings


    More shows like Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

    View all
    Joyce Meyer Enjoying Everyday Life® Radio Podcast by Joyce Meyer

    Joyce Meyer Enjoying Everyday Life® Radio Podcast

    9,443 Listeners

    Andy Stanley Leadership Podcast by Andy Stanley

    Andy Stanley Leadership Podcast

    2,269 Listeners

    Elevation with Steven Furtick by iHeartPodcasts

    Elevation with Steven Furtick

    15,848 Listeners

    7 Good Minutes by Clyde Lee Dennis

    7 Good Minutes

    697 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,968 Listeners

    The Charlie Kirk Show by Charlie Kirk

    The Charlie Kirk Show

    71,818 Listeners

    The Dr. John Delony Show by Ramsey Network

    The Dr. John Delony Show

    7,431 Listeners

    Therapy and Theology by Lysa TerKeurst

    Therapy and Theology

    2,063 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,478 Listeners