Todays episode features, Onnit Steel Mace Coach and Creator of Steel Mace Flow, Leo Savage and Serena Beatie, Steel Mace Flow Coach. We have a great discussion about flow practice and how it relates to emotional connection and physical and emotional healing.

Follow Leo Savage at Leo.Savage.smf and Serena Beattie at Steel Mace Gypsy, and make sure to check out Steel Mace Flow Level 1 and 2 as it drops today April 20th, and take your journey into learning the steel mace and how to flow.

Steel Mace Flow -->https://www.steelmaceflow.com/product/online-level-2-certification/