Are you stuck in a toxic relationship or feeling overwhelmed by emotional pain? Wondering why you can’t seem to break free from your trauma or trust again? If you're tired of battling the same emotional wounds, trauma, or self-hatred that keeps pulling you back, this episode is for you. Whether you're struggling with depression, healing after hurt, or trying to break free from a narcissist or toxic relationship, you’ve come to the right place. We all know how frustrating it can be to feel like you're doing everything right but still stuck in the cycle of hurt and fear. But here's the truth: you don’t have to live this way. In this episode, you'll discover: How to stop sabotaging your healing process and start making real progress. Practical steps for emotional and spiritual healing, especially after trauma or painful relationships. How to hear God’s voice more clearly so you can heal from self-hatred and break toxic patterns. Tune in now and learn how you can take real steps toward freedom, peace, and healing today. Don't wait—your breakthrough is closer than you think. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge Debbie Kitterman's Ministeries - https://debbiekitterman.com/ Dare2Hear Podcast: https://podcasts.apple.com/us/podcast/dare-2-hear-the-podcast/id1457925185 Dare2Hear on YouTube: @DebbieKittermanD2H