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Hi there, welcome to the Transform with Jason Drees podcast. In today's powerful episode, host Jason Drees dives deep into the topic of conquering anxiety and unleashing success through mastering your mindset.

Jason explains how our beliefs shape our emotions and trigger reactions like anxiety. The key to overcoming these mental roadblocks is realizing that anxiety stems from our worries about future outcomes - but we have the power to change the beliefs driving those fears.  

As Jason puts it, the mindset for achieving any goal comes from aligning with the right "frame" - the overarching perspective that shapes our thoughts and actions. When we operate from an empowered frame, we act as a frequency match for the success we seek.

But sometimes, contradictory beliefs throw us out of alignment. Jason shares his groundbreaking method for rapidly uncovering and upgrading the beliefs holding you back. It starts with slowing down to confront the internal narratives triggering your anxiety. Then, by systematically countering old beliefs with an updated mindset, incredible growth and transformation becomes possible.

Throughout the episode, Jason challenges listeners to think bigger and aim higher. He invites you to consider: if failure was impossible, what would you dare to achieve?

By the end, you'll walk away with clarity on how to take ownership of your mental game. You'll be equipped with Jason's signature frame-shifting approach for conquering anxiety, smashing through limitations, and realizing your ultimate vision of success.

Stay tuned for this game-changing episode!

00:00 Adapting business model, facing financial stress.

03:39 Embrace masculinity by facing and overcoming challenges.

06:47 Shift perspective: triggers signal areas for growth.

10:14 Upgrade mindset to improve actions and results.

14:52 Coaching tools create temporary elevated states, restricting long-term change.

16:57 Frame shapes mindset, leading to success.

21:39 Recognize doubt, spread it, interpret, and overcome.

24:26 Stop, breathe, sit with anxiety, uncover beliefs.

28:17 Change subconscious mind, improve productivity, personal growth.

29:58 Challenge bad driving triggers anxiety, change belief.

33:45 Aim for impossible targets to overcome weaknesses.

37:31 Reach out, maximize output, get in alignment.

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