It's time for Episode 138 of The Food For ThoughtCast- Welcome back food fans! Melissa and Steve catch up a little about what they are cooking and eating and then dive right into this week's topic-- favorite cereals, custom builds, and forgotten favorites. We take a look at 11 forgotten cereals that vanished from supermarket shelves. Some of these we are old enough to remember and some are way before our time. Before you got cuckoo for Coco Puffs, did you find yourself urgent for Urkel-Os? We talk some of the best and some of the worst, and Melissa housed a mixing bowl full of Cheerios right after we stopped recording. Sometimes you just need cereal for dinner in your grown adult life. Enjoy! Find us where all the podcasts reside and thanks for watching on YouTube!