Ready to get a healthy period back in 90 days or less?

The doors to The Period Return Plan are currently open.

Inside the program you'll:

All the program details are available right here. 

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Today's we're answering the question: Do I even need a period?

Our topic is a deep dive into the importance of having a regular period, even if you're not currently focused on fertility.

Getting a regular, healthy period with PCOS is not just about getting pregnant, but about improving your overall health and hormonal balance.

Periods are extremely protective of your heart health, immune system, bone health as well as skin and breast health.

Having a regular period also means you're reducing risk of cancer and improving mental health.

Today's episode covers all of these benefits and elaborates on the connection between periods, hormones, and overall health.

In this episode, you will be able to:

Helpful Links: 

Apply for coaching: www.dafnachazin.com/apply. 

Email me at: [email protected]

Visit me on IG to check out my snacking tip and more helpful info about following a healthy PCOS diet: @pcos.nutritionist.dafna