Supporting Champions

139: Paul Z Jackson on solutions focus


Listen Later

Welcome back to the Supporting Champions Podcast. Today, we're exploring the transformative power of focusing on solutions, not problems, with the insightful Paul Z Jackson. From his early days as a comedy writer and improvisation teacher to becoming a pivotal figure in the world of applied improvisation, Paul's journey is as fascinating as it is varied. His work, especially the acclaimed book 'The Solutions Focus,' co-authored with Mark McKergow, has been a beacon for many, including myself, since its first impact on me back in 2011.

Paul's approach is simple yet revolutionary: Don’t fix what isn’t broken, find what works and do more of it, and if something doesn’t work, try something else. It’s about making positive changes by identifying and amplifying useful change, recognizing that detailed problem analysis often doesn’t lead to solutions. This mindset shift from a problem focus to a solutions focus can stir optimism, hope, and ambition, changing the way we tackle challenges in sports, business, and life.

In our discussion, Paul delves into how this approach applies across various contexts, from coaching athletes to enhancing team dynamics. He shares insights on how to help people improvise and adapt, drawing on his extensive background in comedy and improvisation. We also touch on the importance of recognizing the small changes that signal big progress and staying 'solutions focused' rather than 'solutions forced.'

Paul's work with the Applied Improvisation Network and The Improvisation Academy further underscores his belief in the power of improvisation as a skill for life and business, teaching us to make use of what’s there and to embrace the possibilities of the past, present, and future.

Follow Paul’s work;

https://impro.org.uk/

Buy The Solutions Focus

https://www.amazon.co.uk/Solutions-Focus-3rd-Transforming-consultants/dp/1399816527/

https://www.amazon.com/Solutions-Focus-3rd-Transforming-consultants/dp/1399816527/

 

If you like these episodes, you'll probably like these too;

https://www.supportingchampions.co.uk/127-mustafa-sarkar-on-resilience/

https://www.supportingchampions.co.uk/047-josie-perry-on-the-psychology-of-communication/

https://www.supportingchampions.co.uk/060-andrea-furst-on-change-and-uncertainty/
 
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed and now I want to share those performance strategies with you. I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/ Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/ Links Twitter at https://twitter.com/ingham_steve https://www.tiktok.com/@supportingchampions Supporting Champions on Twitter www.twitter.com/support_champs Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions https://www.instagram.com/supportingchampions/

 

...more
View all episodesView all episodes
Download on the App Store

Supporting ChampionsBy Steve Ingham

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Supporting Champions

View all
The Rugby Pod by The Ringer

The Rugby Pod

405 Listeners

Rugby Union Weekly by BBC Radio 5 Live

Rugby Union Weekly

439 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

400 Listeners

The Sport Psych Show by Dan Abrahams

The Sport Psych Show

95 Listeners

The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

The Real Science of Sport Podcast

170 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

309 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

663 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

332 Listeners

Geraint Thomas Cycling Club by Crowd Network

Geraint Thomas Cycling Club

264 Listeners

Pro Tri News by Professional Triathlon News

Pro Tri News

144 Listeners

A New Way of Being by Simon Mundie

A New Way of Being

56 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

121 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

89 Listeners

The Norwegian Method Podcast by SantaraTech

The Norwegian Method Podcast

20 Listeners

Stick to Rugby by The Overlap Rugby

Stick to Rugby

32 Listeners