In today’s episode, Kelly reminds us the often misunderstood concept of self-love and how it connects to our relationships with others. We explore the idea that self-love is not selfish, but rather an essential foundation for healing and personal growth. Join us for an insightful conversation that goes beyond the surface to uncover the healing power of self-love and how it can transform your life and relationships.

[2:36] A Helpful Exercise

"The only thing we can control is how we behave with other people."

[5:12] Self-Love is Freeing

"Hurt people, hurt people; free people, free people."

[9:39] Complex Beings

"You're all multifaceted people."

[14:28]  The Disappointment Wound

"The biggest feminine wound is disappointment."

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