Let’s pump the brakes on that hustle train because I’m here to share a smarter way to tackle your dreams without drowning in overwhelm. First, let’s talk gratitude and personal connection. You might not realize it, but these two superpowers lay the foundation for achieving greatness. When you’re grounded in what matters most, you’ll be unstoppable.

Next up, are you sure you’re setting the right goals? Spoiler alert: Not all goals are created equal, and chasing the wrong ones can lead you straight to burnout. Don’t worry—I’ll help you ditch the overwhelm and show you a better way to set goals that align with your values and vision. You’ll also get the inside scoop on my Peak Performance State Framework—a game-changing tool to help you crush it without losing your sanity.

And let’s not forget the common pitfalls in goal setting. We’ve all been there—taking on too much and spreading ourselves too thin. Newsflash: more goals don’t equal more success. I’ll walk you through why focusing on fewer, intentional goals is your secret weapon for achieving more. Of course, I’m dropping plenty of practical tips to help you nail effective goal-setting and keep the momentum going so tune in for all the juicy details!

What you'll hear in this episode:

[1:10] The Importance of Gratitude and Personal Connection

[4:35] Setting the Right Goals

[5:15] Client Case Study: Overcoming Overwhelm

[6:55] Common Goal Setting Mistakes

[7:35] A Better Way to Set Goals

[8:25] Peak Performance State Framework to Help Achieve Goals

[10:15] Common Goal Setting Mistakes

[15:05] Focusing on Fewer Goals for Greater Success

[21:10] Practical Tips for Effective Goal Setting

Related Episodes:

Finding Your Work-Life Rhythm

Reflections and Feedback: The Path to Goal-Setting Glory Part 1

How to Accomplish ANY Goal You Set

Connect with Paige on Instagram @paigelawrencecoaching