Get ready for some truth bombs about a teeny-tiny word that packs a massive punch—NO. Yep, I’m talking about the power of saying no and why it might just be the most badass move you can make for your goals, your sanity, and your future.

I’m getting personal with some behind-the-scenes stories about sacrifice—yup, the juicy stuff—and how learning to say no (even when it stings) has protected my energy and kept me aligned with my BIG vision. Whether you're building a business, chasing a wild dream, or just trying to not lose your damn mind juggling everything, learning to wield your “no” like a boss is non-negotiable.

We’re also getting into the difference between your big wants and little wants—because let’s be real, skipping your morning scroll might suck in the moment, but that time back? It's pure gold for your journey to greatness. And entrepreneurs, listen up: saying yes to every shiny thing is the fastest way to burn out. I’ll show you how applying this “no” power move can make you a stronger, clearer, more successful leader.

Stick around for a fun challenge at the end that’ll help you flex your boundaries and feel GOOD doing it. This one’s spicy, empowering, and straight from my heart—tune in!

What you'll hear in this episode:

[1:55] The Power of Saying No

[3:00] Personal Anecdotes on Sacrifice

[9:20] Applying the Power of No in Entrepreneurship

[12:40] Big Wants vs. Little Wants

[15:35] Challenge and Conclusion

Related Episodes:

Refine Your Focus: The Key to High Performance and Achieving Your Dreams

How to Set Purposeful Goals and Achieve Success

Unlocking Peak Performance: Prioritize to Maximize Your Goals

Connect with Paige on Instagram @paigelawrencecoaching

These are the routines that actually move the needle when it comes to showing up like a champion in your life and biz. We’re talking about the magic of evening habits (yep, your PM routine matters just as much as your AM one), including how to create a work cutoff ritual that tells your brain, “We’re DONE for the day, babe.”

From fuel, to time off, and so much more, this episode is juicy! Tune in for all of the details!

What you'll hear in this episode:

[1:20] The Power of Evening Habits

[4:50] Creating a Work Cutoff Ritual

[9:25] Fueling Your Body for Success

[12:35] Harnessing the Power of Natural Light

[17:20] Prepping for a Productive Day

[20:05] Low-Stress Evening Movement

[24:00] Intentional Off Time for Recharging

Related Episodes:

Sugar is Secretly Sabotaging Your Health

Simple Changes, Big Rewards: The Transformative Power of Circadian Walk

Creating Habitual Excellence

Connect with Paige on Instagram @paigelawrencecoaching

On this week’s episode, we’re diving into the art of personal evolution and how to thrive as both a woman in business and a mother. I know, it’s not easy to juggle everything, but trust me when I say it’s time to stop pretending we can perfectly "balance" it all. Instead, we’re embracing the power of presence and redefining what success really looks like. I’ll share my non-negotiables for success, the must-have habits that help me show up for both my family and my dreams, and why setting audacious goals is the secret sauce to pushing past any limitations. If you're a mom, it's only one part of who you are, and in this episode, I’m challenging you to tap into your full potential — beyond the “mom role” and into the greatness you’re meant for.

But here’s the kicker: it’s not just about achieving more or doing it all. It’s about setting clear priorities, giving yourself the permission to challenge your limits, and embracing the fact that life doesn’t need to be perfectly balanced to be extraordinary. I’ll walk you through how to prioritize what truly matters, set big goals that excite you, and finally ditch the guilt that comes with trying to do it all. If you’re ready to stop holding yourself back and step into your greatness, hit play now — because you don’t want to miss this episode. Let’s shake up the way we approach life and motherhood and start thriving unapologetically. Let’s do this!

What you'll hear in this episode:

[1:10] Personal Evolution and Motherhood

[2:35] Balancing Ambitions and Life

[5:50] Non-Negotiables for Success

[6:45] The Importance of Goals

[12:20] Challenging Yourself Beyond Motherhood

[18:05] Setting Clear Priorities

[22:45] Embracing Presence Over Balance

Related Episodes:

How to Ignite Change and Reclaim Your Control

How to Embrace Self-Compassion Without Settling

Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion

Connect with Paige on Instagram @paigelawrencecoaching

Let's get real for a second. If you're tired of running yourself ragged trying to "balance" work, life, and every other thing society tells you should be perfect—this episode is a total game-changer. I’m peeling back the curtain on my personal journey with work-life balance, and spoiler alert: it’s not all sunshine and rainbows. I’ll take you behind the scenes of what chasing success really looks like—plus, the ugly truth about burnout. If you’ve ever felt like you’re just one step away from a breakdown, trust me, I’ve been there. But don't you worry, I've got the lessons and insights to help you avoid that burnout trap and still come out on top. In this episode, I’m sharing exactly what I’ve learned the hard way so you can skip straight to the good stuff.

But I’m not here to just spill the tea—I’m giving you the real strategies for high-impact work that actually move the needle. We’re talking productivity that doesn’t leave you drained and defeated. Plus, let’s dive into The Arena, a powerful concept I’ve been using to redefine success on my terms. It's all about finding a path to sustainable greatness—without sacrificing your well-being in the process. So, grab your favorite drink, press play, and get ready to kick burnout to the curb while setting yourself up for long-term success. This episode is packed with the no-fluff, actionable advice you need to start chasing greatness the smart way. Trust me, you won’t want to miss it.

What you'll hear in this episode:

[00:50] Personal Reflections on Work-Life Balance

[03:00] The Reality of Chasing Success

[06:10] Lessons Learned from Burnout

[10:10] Strategies for High-Impact Work

[19:45] The Arena: A Path to Sustainable Success

Related Episodes:

Overcome Overwhelm with FOCUSED Goals

How to Create Sustainable Success by Redefining High-Performance

2 Ways to Pivot your Goals with Intention and Integrity

Join The Arena: https://finding-greatness.mykajabi.com/the-arena-spring-2025

Connect with Paige on Instagram @paigelawrencecoaching

Are you feeling like you're constantly chasing the clock, trying to catch up on your goals? If so, listen up as we dive headfirst into the exhilarating world of goal setting, no matter where you're starting from. Get ready to ignite your ambition and discover the power within you to set and achieve your goals, even when it feels like you're running behind. I'll be your guide as we unpack the secrets to turbocharging your productivity, unlocking the door to success, and propelling yourself towards peak performance.

Join me as we unravel the magic behind strategic goal setting and its profound impact on your journey to greatness. From boosting productivity to unleashing your full potential, we'll uncover the hidden gems that lie within defining clear objectives. We'll also dive into the crucial role of prioritization, helping you steer clear of the overwhelm that comes from trying to do too much at once. Together, we'll craft a roadmap tailored to your personal and professional priorities, ensuring that every step you take leads you closer to your dreams.

Whether you're a seasoned goal-getter or just getting started on your journey, this episode is packed with practical strategies to help you conquer any challenge that comes your way. Don't miss out on the opportunity to unlock your full potential and unleash your inner greatness. Tune in now and let's embark on this epic adventure together!

What you'll hear in this episode:
[0:00] Setting and achieving goals despite feeling behind
[4:10] Goal setting and its impact on productivity and success.
[8:15] How to set goals around peak performance.
[12:50] Prioritization around goal setting.
[16:20] Diluting progress by trying to do too much at once.
[21:10] Organizing goals for peak performance.

Related Episodes:
Small Goals, Big Wins: Your Growth Journey
Goal Reality Check: Reframing, Refocusing, and Reaching Higher
Pivot Like a Pro: Adapting Your Goals to Thrive In Any Situation

Join The Arena: https://finding-greatness.mykajabi.com/the-arena-spring-2025

Connect with Paige on Instagram @paigelawrencecoaching

We’re about to tackle some of the most essential things you need to thrive in your business and your life. First up, we’re talking all about The Arena. If you’re tired of feeling like you’re running your business in isolation, I’m here to tell you it’s time for a change. The support, guidance, and accountability of a group coaching program can be the game-changer you need to break through those barriers and keep moving forward. Then, we’ll talk about fixing your focus—because, let’s face it, distractions are a dime a dozen, and if you want to reach your goals, you’ve got to put that focus on lockdown. No more wasting time on shiny objects. It’s time to get laser-focused on what really matters!

But we’re not stopping there! Next, I'll share how to master your time—the secret to success is not working harder, but working smarter. You’ll learn how to prioritize like a boss, get more done in less time, and say goodbye to that constant feeling of being overwhelmed. After that, we’ll talk about how to build bulletproof habits that set you up for success day after day. These habits are the foundation of your greatness, so you better believe they’re non-negotiable! And lastly, I’m going to drop some serious wisdom on how to believe in your worth. If you don’t believe in your value, how can you expect anyone else to?

This episode is packed with the mindset shifts and action steps you need to take your business—and your life—to the next level!

What you'll hear in this episode:

[2:00] For Solopreneurs and Side Hustlers

[4:15] The Arena: Group Coaching Program

[6:40] Fix Your Focus

[9:30] Master Your Time

[13:30] Build Bulletproof Habits

[20:05] Believe in Your Worth

Related Episodes:

Refine Your Focus: The Key to High Performance and Achieving Your Dreams

How to Strategize Your Hard Work for Business Success

How Paige Tripled Her Income Last Year

Connect with Paige on Instagram @paigelawrencecoaching

Trying to do it all? We’ve all set unrealistic expectations for ourselves at some point, but here’s the deal: perfection isn’t the goal. It’s about defining what’s truly enough for you right now and letting go of the pressure to be flawless. I’ll share how I learned to refocus on what matters most and how creating a schedule designed for success helped me gain clarity and structure. A predetermined schedule is essential for staying on track, and I’ll break down how I use it to maximize productivity and progress. Plus, I’m giving you the secret to leveraging micro momentum—those tiny, consistent wins that will push you toward your goals, even when life feels overwhelming.

Finally, I’ll talk about how success looks different in every season of life, and how it’s okay to redefine it as you grow. What worked for you a year ago might not serve you today, and that’s all part of the journey. Whether you’re building your career, nurturing relationships, or focusing on self-care, this episode will help you embrace where you’re at right now and create a life that feels aligned with your values.

What you'll hear in this episode:

[2:05] High Performance in My Current Life

[6:00] The Struggles of Balancing It All

[9:50] The Struggle of Setting Unrealistic Expectations

[11:30] Defining What Is Enough For You

[16:20] Having a Schedule Designed for Success

[20:35]  The Importance of a Predetermined Schedule in this Season of Life

[21:20] The Power Maximizing Micro Momentum

[24:25]  Redefining Success in Different Seasons

Related Episodes:

Own Your High Impact Year

Unlocking Peak Performance: Prioritize to Maximize Your Goals

How to Stay Energized for Top Performance

Connect with Paige on Instagram @paigelawrencecoaching

Have you ever felt like you wanted something so badly that it started to overwhelm you? I’m sharing a personal experience in today's show where wanting something too much almost paralyzed my progress. Spoiler alert: It wasn’t pretty! I’m digging into the quicksand of wanting something too much and showing you how desire can actually hold you back from taking action and achieving your goals.

I’ll guide you on how to shift your focus from passive wishing to active doing, and why this simple mindset change can help you break free from the cycle of wanting without results. If you’re tired of being stuck in desire mode, this episode is your wake-up call! I’ll wrap up with a few final thoughts to inspire you to start making things happen!

What you'll hear in this episode:

[1:50] The Sneaky Negative Effect of Wanting Goals Too Much

[4:40] Personal Experience: The Downside of Wanting Too Much

[9:25] The Wanting Trap: How Desire Can Paralyze You

[11:00] Shifting Focus: From Wanting to Doing

Related Episodes:

Unlocking Peak Performance: Prioritize to Maximize Your Goals

Developing a Winning Mindset

Underthink Your Way to Success

Connect with Paige on Instagram @paigelawrencecoaching

Focus isn’t just a buzzword—it’s everything. If you want to be truly great, you need to zero in on what matters most, and that’s what today’s episode is all about. I’m breaking down the absolute necessity of focus, and trust me, you can’t get there without a plan. You need to map it out first, because without a clear strategy, your focus will scatter like confetti at a parade. The magic happens when you turn that plan into action, so once you’ve got your roadmap in place, it's all about execution.

The key to success isn’t in wishing or hoping—it’s in putting in the work, staying consistent, and executing that plan like a true champion. But here’s the thing: focus doesn’t mean you can do it all. You’ve got to make hard decisions about what to prioritize, and that’s where the power of saying "no" comes in. Saying no might feel uncomfortable at first, but it’s a total game-changer when it comes to keeping distractions at bay and protecting your time.

You can’t be everything to everyone. That’s why it’s so important to make choices about what truly matters and what’s going to move you closer to greatness. And here's the kicker: you’ve also got to recover! I know, I know—you’re all about that hard work, but without recovery, you’re just running on fumes. Focus isn’t just about working hard, it’s about working smart, and taking the time to recharge is crucial for maintaining long-term success. So, if you're tired of feeling scattered and overwhelmed, tune into this episode because I’m sharing all the strategies you need to sharpen your focus, reclaim your priorities, and start making some serious moves.

What you'll hear in this episode:

[1:25] The Importance of Focus

[6:45] The Power of Pre-Decisions

[9:40] Focus is Centered on Executing the Plan

[12:35] The Importance of Pre-Determining Priorities 

[14:35] The Power of Saying No

{16:55} You Have to Make Choices about What’s Important

[19:00] The Role of Recovery in Focus

Related Episodes:

How to Stay Energized for Top Performance

How to Master Your To-Do List

Can Doing Less Lead to More Productivity?

Connect with Paige on Instagram @paigelawrencecoaching

Today we’re diving into some lessons I learned in 2024—trust me, there were plenty! From realizing the trap of seeking external validation to embracing the power of self-belief, this episode is packed with insights that will help you level up. We talk about how chasing approval can hold you back from your true potential and how you can break free from that cycle.

As a mompreneur, I get real about the unique challenges of balancing motherhood and entrepreneurship. It’s not always pretty, but it’s always worth it. I share my turning point in realizing that the messy, imperfect journey is part of what makes it all so powerful. Taking action, even when it’s not perfect, is a game-changer, and I’m here to encourage you to stop waiting for everything to line up perfectly before moving forward.

Finally, we touch on the importance of knowing what’s best for YOU. There’s no one-size-fits-all approach to life, and you are the expert of your own journey. If you’re ready to stop seeking external approval and start stepping into your greatness, hit play. 2025 is YOUR year to shine—let’s

What you'll hear in this episode:

[0:50] Personal Reflections and Lessons from 2024

[2:00] The Trap of Seeking External Validation

[4:25] Navigating Motherhood and Entrepreneurship

[9:00] The Turning Point: Embracing Self-Belief

[11:50] The Importance of Taking Messy Action

[13:26] The Importance of Knowing What is Best for Yourself

[16:35] Conclusion and Encouragement for 2025nner

Related Episodes:

Silencing the Fear of Others' Opinions and Judgements

Lessons Learned by Embracing Life's Journey

3 Reasons to Embrace Those Risky Goals

Connect with Paige on Instagram @paigelawrencecoaching