Today I’m getting real about one of the hardest but most powerful lessons we all face: knowing when to let go or say no. Sometimes it’s not about choosing between good and bad, it’s about choosing between good and great. I’m sharing what it looks like to pause, reevaluate, and make bold decisions that align with your biggest goals, even when it feels uncomfortable.

If you’ve ever struggled with letting go of something that still matters to you, this conversation will give you the clarity and courage to trust your gut and chase what truly deserves your full-hearted yes.

Stay connected with me on Instagram @paigelawrencecoaching

I'm fired up and ready to talk about something that hits close to home—balancing motherhood and being an ambitious entrepreneur. I came across a quote that said women are expected to work like they don't have kids, mother like they don't have a job, and look like they are effortlessly managing both. Why are we promoting this narrative of perfection?

Join me as I break down these unrealistic expectations and share my personal journey of integrating motherhood with my business. I'll talk about the importance of setting your own standards, establishing clear boundaries, and leading with authenticity. Let's challenge the status quo together and empower other women to do the same.

Even if you aren't a mom, this episode has takeaways that will change the way you approach business. Tune in, reflect on some crucial questions, and let's redefine what success looks like!

What you'll hear in this episode:

[0:50] Balancing Motherhood and Ambition

[2:15] Challenging Unrealistic Expectations

[6:15] Redefining Success and Setting Boundaries

[7:35] Personal Experiences and Lessons Learned

[15:05] The Power of Leading Differently

Related Episodes:

How to Ignite Change and Reclaim Your Control

How to Stay True to Yourself and Rise Above the Norm

Stop Settling for Less: How I Pushed Myself to Succeed in Business and Motherhood

Connect with Paige on Instagram @paigelawrencecoaching

Whew—this episode is one for the books, friends! A recent phone call with my brother inspired me to share some ridiculous but useful advice that he has given me over the years. Let's dig into the power of embracing imperfection (hello, recovering perfectionists!) and why action always beats waiting for the “perfect plan.” We also touched on another nugget of advice that seemed laughable on the surface but ended up rocking my perspectives. Oh—and if you’ve ever struggled with juggling ambitious goals while also trying to keep your joy and playful spirit intact, we’ve got thoughts. Real talk, real laughs, and some surprising truth bombs in this one.

What you'll hear in this episode:

[0:50] Unscripted Inspiration: A Chat with My Brother

[4:00] My Brother's Advice that I Don't Always Need A Plan

[5:20] Embracing Imperfection and Taking Action

[8:25] My Brother's Advice to Take Time to Have Fun and Infuse More Joy into Life

[10:55] Balancing Goals with Joy and Play

[15:00] Conclusion and Call to Action

Related Episodes:

Overcoming Fear and Taking Action

Get Playful to Rediscover Your Youthful Joy

Breaking Through Inaction

Connect with Paige on Instagram @paigelawrencecoaching

I’m pulling back the curtain on a life-changing lesson I got from one of my coaches that shook me to my core—in the best way possible. This isn’t just another motivational fluff piece; we’re diving deep into the truth that changed everything for me: radical ownership. Yep, the moment I stopped blaming outside circumstances and took full, fierce responsibility for my life, everything shifted. From how I show up in my business to the way I chase my goals, this mindset flipped the script—and it can do the same for you.

We’re unpacking exactly what embracing the process looks like (spoiler: it’s not linear, but it is worth it), and I’m giving you the lowdown on how to make clear, confident decisions even when life feels like a chaotic mess. And let’s talk about boundaries—specifically, saying a big, unapologetic NO to the distractions, people, and habits that block your greatness. This episode is your permission slip to stop playing small and start acting like the CEO of your damn life. Because when you start practicing radical ownership? You stop waiting for clarity and start creating momentum.

What you'll hear in this episode:

[1:10] A Life-Changing Lesson from My Coach

[9:15] The Power of Radical Ownership

[11:15] Embracing the Process and Making Decisions

[12:55] The Importance of Saying No to Things That Stand in the Way of Your Goals

[13:15] Radical Ownership Give You Power to Achieve Your Goals

[15:25] What Embracing Radical Ownership Means

Related Episodes:

How Embracing Hard Situations Leads to Entrepreneurial Growth

Own Your High Impact Year

How to Navigate Common Traps as a High Achiever

Connect with Paige on Instagram @paigelawrencecoaching

I’m diving into something that punched me right in the soul—a personal story that reminded me just how powerful words really are. I’m talking about those seemingly small sentences that land like a ton of bricks and totally rewire how you see yourself. I share how one comment cracked me wide open and made me rethink how I was showing up in my own journey. And trust me, if you've ever let one person’s words hijack your confidence or light a fire under your butt, you’ll feel this one. It's raw, real, and honestly? Kinda hilarious in hindsight.

From there, we take a turn into the trenches—the place where I see so many of my clients get stuck. You know the moment: you're doing all the things, chasing the dream, and then suddenly… BAM. Wall. Hit. Hard. And what follows is the quiet but sneaky shift from growth to fear. Instead of acting from expansion and possibility, we start reacting from contraction and protection. And who’s the drama queen behind all of this? Our ego. I’m unpacking the messy, sneaky ways ego shows up and how it convinces us that playing small is safe. Spoiler alert: it’s not. It’s just keeping us stuck in a loop of second-guessing and self-sabotage.

But babe, don’t worry—this episode isn’t just a roast of your inner saboteur. I’m also calling on your Highest Self—the part of you that knows you were made for more. The version of you that’s here to grow, lead, and find your greatness. I’ll guide you back to that voice, that energy, that perspective that says, “I’m ready to rise.”

What you'll hear in this episode:

[1:10] A Personal Anecdote: The Power of Words

[1:45] Client Struggles: Hitting a Wall

[3:45 ]The Shift from Growth to Fear

[5:55] Ego vs. Growth: The Internal Battle

[9:35] Ego Driven Perspectives

[10:09] The Perspective of Your Highest Self that Desires Growth

Related Episodes:

Embrace These 10 Small Changes to Build a Better You

Uncomplicate Your Success

Mindset Habits To Leave Behind This Year

Connect with Paige on Instagram @paigelawrencecoaching

I’m pulling back the curtain on one of the biggest dualities I know: being a badass in business and a devoted mama. Yep, we’re talking about motherhood—the magic, the mess, and how it shakes up every damn thing, from your daily routine to your biggest business goals. I’m sharing the raw, real deal of what it’s like to hold yourself to sky-high standards while also keeping tiny humans alive. Spoiler alert: it’s not all curated Instagram stories and cute planners.

We’re getting into the gritty truth of what it really means to juggle entrepreneurship and motherhood. I’m dishing on how I’ve handled (and sometimes flopped through) external judgments, and how I’ve learned to stop looking for a gold star from the world and start validating myself. If you’ve ever felt like no one sees the hustle behind your highlight reel—this one’s for you. Oh, and we’re not stopping there. I’m calling out the self-imposed limitations we all put on ourselves. You know the ones—those little voices whispering “not enough.” It’s time to shut them down and step into our full power. So if you're ready to stop waiting for permission and start owning your greatness as a mom, a leader, and a woman who’s here to dominate—hit play now. Let’s find your greatness… together.

What you'll hear in this episode:

[0:55] Motherhood and Its Impact on Life and Business

[2:20] Facing Challenges and Setting High Standards

[3:20] The Reality of Balancing Motherhood and Entrepreneurship

[6:10] Dealing with External Judgments and Self-Validation

[10:45] The Unseen Efforts and Personal Validation

[19:40] Overcoming Self-Imposed Limitations

Related Episodes:

How Embracing Hard Situations Leads to Entrepreneurial Growth

How to Work Smarter and Live Fully

Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion

Connect with Paige on Instagram @paigelawrencecoaching

Join me to dive deep into a common struggle many of us face on our journey to achieving big goals—feeling blocked. I emphasize that what we often perceive as a blockage is actually impatience. Drawing from my own experiences and real-world examples, I highlight the importance of consistency, patience, and trusting the process.

I also share actionable steps to overcome feelings of stagnation and stress that true, sustainable success requires time and persistence. Tune in for a heavy dose of motivation and practical strategies to keep pushing forward, even when immediate results aren't visible.

What you'll hear in this episode:

[1:15] A Dose of Truth: Impatience vs. Progress

[2:45] Achieving Goals Doesn’t  Always Go as Planned

[5:00] The Desire To Accomplish Goals Quickly

[7:30] The Ice Cube Metaphor: Trusting the Process

[13:25] Recommitting to the Basics to Overcome Impatience

[14:10] Recommitting to Why You're Chasing Your Goal

Related Episodes:

How to Escape the Quicksand of Overwhelming Desire When Striving Towards Your Goals

How to Use Willpower to Fuel Greatness and Achieve Your Goals

How to Set Purposeful Goals and Achieve Success

Connect with Paige on Instagram @paigelawrencecoaching

I’m diving into one of my all-time favorite productivity mantras: work smarter, not harder. If you've ever found yourself running on empty, crossing 37 things off your to-do list—but still feeling like you're getting nowhere—then buckle up, because this one's for you.

I kick things off by sharing a real-deal, behind-the-scenes story from my days as a high-performance athlete, when I finally learned the difference between just grinding... and training strategically. Spoiler alert: hustling harder didn’t get me to the podium—smarter strategy did. That shift in mindset changed everything for me, and today I’m breaking down how you can apply the exact same principles to your business and everyday life.

We’ll talk about the trap of reactive work vs. strategic work—yep, there’s a difference between being busy and being effective, and I’m not afraid to call it out. I’ll also walk you through my signature three-step process to actually work smarter, so you can spend less time on the hamster wheel and more time making powerful moves that drive real results. And because I know you're wondering—yes, I’ll tackle those pesky, non-needle-moving tasks that steal your time and sabotage your focus (I see you, inbox!).

So, if you’re ready to ditch burnout, reclaim your energy, and finally start making smarter, more aligned moves toward your greatness, hit play! Your future self will thank you!

What you'll hear in this episode:

[1:10] The Overused Advice: Work Smarter, Not Harder

[1:40] Personal Story: Training Smarter, Not Harder

[8:20] Applying the Concept to Business

[10:30] Reactive Work vs. Strategic Work

[12:25] Three Steps to Work Smarter

[22:55] Handling Non-Needle Moving Tasks

Related Episodes:

How to Work Smarter and Live Fully

Unlocking Peak Performance: Prioritize to Maximize Your Goals

The Key to Growth: Owning Your Choices

Connect with Paige on Instagram @paigelawrencecoaching

Okay friends, buckle up—because in this episode we’re diving headfirst into the cold, hard truth about embracing discomfort... and yes, I’m starting with a literal cold tub. Ever dunked yourself into freezing water on purpose? It’s a vibe—and it’s also a powerful metaphor for how choosing hard things can build insane mental toughness. I’m unpacking how deliberately tolerating discomfort doesn’t make you crazy—it makes you capable. Because here’s the thing: your tolerance for hard directly shapes the size of your dreams. The higher your tolerance, the higher your ceiling. And spoiler alert: greatness doesn’t come to the people who wait until things feel easy—it comes to the ones who show up anyway.

We’re also getting into the gritty (and kind of liberating?) truth that you don’t have to feel good to perform well. Like, newsflash: how you feel isn't the boss of your effort. I’m sharing why learning to execute despite discomfort is a total game-changer, and how redefining your relationship with hard things can actually make life feel more aligned, more energizing, and yep—even more fun. Because hard doesn’t have to equal miserable. Sometimes, it’s exactly where the magic happens. So if you're ready to toughen up in all the right ways, ditch the excuses, and tap into a whole new level of badassery, hit play now. Let’s go find your greatness—one ice bath at a time.

What you'll hear in this episode:

[1:10] Cold Tub Inspiration: Embracing Discomfort

[4:15] Building a High Tolerance for Hard

[7:20] Your Relationship with Hard Determines Your Ceiling

[13:40] Performing Well Without Feeling Good

[18:50] Hard Doesn't Mean Miserable

Related Episodes:

Don't Steal the Struggle

The Key to Growth: Owning Your Choices

Transforming Obstacles Into Stepping Stones

Connect with Paige on Instagram @paigelawrencecoaching

Juggling flaming swords in the middle of a market meltdown? I see you, and I GOT you. It's time to dive into how to reset amidst the chaos, especially when the world feels like it’s spinning a little too fast. Trust me, clarity isn’t a luxury—it’s a necessity.

Plus, I’m handing you my best tips on recommitting to what actually moves the needle, so you’re not wasting your magic on the wrong things. And of course, I’m getting fierce about protecting your energy, because burnout isn’t sexy—and it definitely doesn’t build empires.

What you'll hear in this episode:

[0:55] Resetting Amidst Market Chaos

[3:45] Narrowing Your Sphere of Influence

[6:45] The Importance of Staying Committed to Your Goal in Uncertain Times

[9:55] Recommitting to What Moves the Needle

[13:46] Protecting Your Energy

Related Episodes:

Scroll Less, Achieve More: Navigating Tech Overload with Arianne

The ABCs of Stress Management

Overcoming Fear and Taking Action

Connect with Paige on Instagram @paigelawrencecoaching