In today's episode of THE MEG METHOD Podcast, Coach Meg Walker provides her thoughts on goal setting in January.

Is this a new year, new you? Is January the best month to be setting goals for fitness and wellness?

Listen to this episode to find out Meg thoughts and use this as an opportunity to reflect on your own.

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Book in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential. Speak soon!

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Positive Change Podcast: My Kind of People

Website: www.themegmethod.com

Producer: Alicia Navarro