
Sign up to save your podcasts
Or


We love lists, don’t we? Probably why this episode was so popular. These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach
Music by Alex_MakeMusic from Pixabay.
By Julie Bacon - The Q Coach4.7
3030 ratings
We love lists, don’t we? Probably why this episode was so popular. These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach
Music by Alex_MakeMusic from Pixabay.

152 Listeners

316 Listeners

239 Listeners

373 Listeners

30 Listeners

680 Listeners

47 Listeners

36 Listeners

103 Listeners

13 Listeners

14 Listeners

41 Listeners

3 Listeners